Alison Answers #MissionAwake

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Is your inner dialogue sabotaging your potential? Join Alison as she explores the transformative power of self-affirmation and introspection in navigating internal emotional patterns. She will teach you how to take control of your thoughts with positive affirmations like "I am a strategist, I am disciplined, I am organized," and emphasizes the importance of asking three critical questions when facing troubling emotions. Discover how shifting from external blame to internal empowerment can cultivate inner strength, break unhelpful habits, and transform your life into something truly fulfilling.

With a look at reparenting yourself and emotion regulation, this episode dives into the emotional complexities rooted in childhood experiences. Alison explains how unresolved trauma can manifest in adulthood, often leading to feelings of inadequacy and emotional turmoil. By integrating our younger, vulnerable selves with our more mature selves, we highlight the healing process and emotional growth that can lead to becoming more whole individuals. Alison also touches on the role of parents, the challenges of parenthood, and the importance of authentic emotional expression.

Lastly, embrace empowerment through self-affirmation by taking responsibility for your emotions and choosing your states of being. You’ll learn practical strategies for overcoming negative thought patterns, including the use of positive affirmations and the power of words. Listen to personal anecdotes that highlight these challenges and their effectiveness. Plus, join Mission Awake, a collective effort to combat mediocrity and make a difference. Don’t miss out on the chance to support our podcast, engage with our daily content on Instagram and YouTube, and transform your life through conscious choice and positive thinking.

Key highlights:

• Understanding Internal Feelings for Personal Growth
• Development of Negative Beliefs in Children
• Creating Inner Peace and Happiness
• Overcoming Negative Thoughts With Affirmations

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

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When Scott Allen found himself repeatedly waking up in the hospital because of his heavy drinking, he knew something had to change. His terrifying brushes with death and the invaluable mentorship from his sponsor marked the beginning of a profound transformation. Tune in as Scott shares his journey from a self-destructive lifestyle to becoming a bestselling author and transformational success strategist. Through personal anecdotes and actionable advice, Scott reveals how he overcame his darkest moments through visualization, mentorship, and an unwavering commitment to personal growth.

In this conversation, Scott and Alison examine the significance of enduring hardships and the crucial identity shifts that accompany personal transformation. They discuss the non-linear nature of addiction recovery and the power of decision-making in overcoming life's obstacles. By sharing stories, Scott aims to offer hope and encouragement to those feeling stuck, emphasizing the importance of persistence, resilience, and the support of mentors and self-help resources.

Scott and Alison also tackle the pervasive issue of procrastination and disorganization that plagues many of us. They share practical strategies to break the procrastination cycle and maintain focus, highlighting the importance of taking intentional actions and seeking help when needed. Tune in to discover how Scott's upcoming courses, based on his books like "Do the Hard Things First" and "Fail Big," can help you embrace challenges and achieve personal growth. This episode is filled with intelligence, fun, and actionable steps to transform your life, making it a must-listen for anyone looking to overcome obstacles and succeed.

Key highlights:

• Transforming Identity Through Personal Development
• Path to Personal Growth and Transformation
• Overcoming Hardships and Identity Transformation
• Overcoming Procrastination and Organizational Chaos
• Growth Through Adversity and Resilience
• Empowerment Through Personal Development

Connect with Scott Allan:

• Website: scottallanpublishing.com
• Instagram: @scottallanauthor

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Trauma doesn't have to define you; it can empower you to transform your relationships. In this latest episode, Alison sat down with the remarkable Terrin and Henry Ammar, who will inspire you with their incredible journeys from adversity to empowerment. Terrin courageously shares her story of overcoming an abusive relationship and founding the Queen Kollective, while Henry, an expert in human behavior and subconscious reprogramming, provides actionable insights on achieving deeper love and intimacy through trauma-informed practices. Together, they shed light on how understanding masculine and feminine dynamics can foster profound connection and growth in relationships.

Henry and Terrin dive into the sacred art of setting boundaries and understanding the delicate balance of masculine and feminine energies. Through heartfelt personal stories, Terrin and Henry illustrate how prioritizing what’s right over who’s right can transform your partnerships into safe havens of love and intimacy. From overcoming people-pleasing tendencies to recognizing the beauty of healthy relationships, this episode is a treasure trove of wisdom for anyone seeking to create a fulfilling and balanced life. Their collaborative efforts show us that healing past traumas and embracing our true selves are key to forging stronger, more loving connections.

As we journey through their transformative experiences, this episode explores the spiritual and emotional growth that can redefine our understanding of love. Henry’s candid reflections on his upbringing and challenges offer a powerful lens into redefining masculinity as a force of safety and love. Terrin’s story of resilience and her focus on empowering women resonate deeply, providing actionable steps for personal and relational growth. Join us for an enlightening conversation that promises to inspire and guide you towards a more purposeful and connected life.

Key highlights:

• Healing Relationships Through Trauma-Informed Practices
• Boundaries and Polarity in Relationships
• Navigating Healthy Boundaries and Support
• Journey Towards Self-Discovery and Healing
• Finding Love Through Spiritual Alignment
• Exploring Masculinity and Relationships
• Creating Healing and Harmony in Relationships

Connect with Henry and Terrin Ammar:

• Website: masculineandfeminine.com | henryammar.com
• Instagram: @thequeenkollective | @henryammar

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Larry Hagner is the founder of The Dad Edge, and in this episode, he shares his journey from a tumultuous childhood to becoming a dedicated father and husband. Larry's story is a masterclass in overcoming adversity and learning essential skills for effective parenting and strong marriages. He opens up about his experiences with toxic father figures and the importance of community and continuous learning in shaping his approach to fatherhood and manhood.

Larry gets candid about the emotional isolation many men face, particularly those transitioning from military to family life. Larry also talks about the societal pressures that prevent men from sharing their struggles and the detrimental impact of social media's portrayal of perfect lives. With practical advice on rekindling emotional connections within marriage, improving communication, and fostering intimacy, Larry offers listeners actionable steps to enhance their own relationships and personal growth.

You are sure to be moved by Larry's transformative journey through the Dad Edge platform, which has provided crucial support for men seeking to become better fathers and husbands. Highlighting over 700 expert interviews, his podcast covers critical skills needed for effective parenting and maintaining a strong marriage. This episode provides the tools and inspiration to enhance your relationships, connect more deeply with loved ones, and foster a healthier family dynamic.

Larry also covers the importance of understanding love languages and performing meaningful acts to strengthen emotional bonds. Larry's experiences illustrate how small, thoughtful gestures can significantly impact relationships, emphasizing attentiveness and selflessness. You will hear about the differences in how men and women communicate, particularly how empathy and validation can bridge gaps in understanding. Whether you're looking to improve your marriage, become a better father, or simply connect more deeply with those around you, this episode provides the tools and inspiration for your journey.

Key highlights:

• Redesigning Relationships
• Understanding Communication Dynamics in Relationships
• Building Intimacy and Trust Through Connection
• Navigating Absent Father Effects on Attention-Seeking
• Taking Responsibility for Relationship Success

Connect with Larry Hagner:

• Website: thedadedge.com
• Instagram: @thedadedge

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

What if your business could serve your soul while achieving financial success? Entrepreneur extraordinaire and bestselling author Rodric Lenhart joins us to share his unique journey from a young, necessity-driven hustler to a successful creator of numerous multi-million dollar businesses. Rodric’s story is a lesson in defining success beyond wealth, highlighting the importance of giving and growing. Discover his early entrepreneurial ventures and the pivotal moments that shaped his robust work ethic and creative spirit.

In an emotionally charged segment, Rodric opens up about his darkest times working a high-paying job that left him feeling empty and suicidal. He shares how introspection and the development of the Waves Method, a unique decision-making system, redirected his life towards freedom and autonomy. This candid discussion underscores the significance of aligning your business with your core values and the transformative power of intentional business design. Learn how understanding the deeper 'why' behind your professional pursuits can foster a life filled with fulfillment and purpose.

Finally, Rodric delves into the profound impact of travel on personal growth, illustrated by his "Send a Student Leader Abroad" initiative that aims to provide life-changing trips for a million students. Reflecting on his own childhood hardships, Rodric passionately discusses how more money doesn’t necessarily equate to happiness. The conversation emphasizes the need for continuous personal growth and the importance of unlearning harmful patterns from the past. Tune in to uncover actionable steps for creating a business and life you can be proud of, filled with intelligence, fun, and excitement.

Key highlights:

• Building Businesses That Serve the Soul
• Journey of Entrepreneurial Spirit
• The Waves Method
• Designing a Business With Intention
• Discovering Values and Purpose in Life

Connect with Rodric Lenhart:

• Website: milliondollarflipflops.com
• Instagram: @milliondollarflipflops

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Tune in for a journey through the fascinating realm of scalar energy with Alison’s esteemed guest, Tom Paladino, a scalar energy researcher. Tom will enlighten you on this transformative perspective, revealing how this fundamental life force—resonant in celestial bodies like the sun and stars—may very well be the genesis of all energy in the universe. Tom explores the instructive nature of scalar energy, as it weaves through the fabric of our spiritual, cognitive, emotional, and physical existence, offering insights into the boundless potential it holds for innovating our future.

Prepare to expand your understanding of consciousness in this conversation, where Tom and Alison contemplate the idea of thoughts and feelings existing beyond the constraints of time and space, operating at frequencies that could outpace light itself. This discussion also ventures into the potential of scalar energy in healing, as Tom and Alison consider its ability to balance brain waves and target viruses through the unique technique of using photographs.

Feel the gratitude for the synchronicities that have led us to this moment, the divine guidance that interlaces our paths, and the shared excitement for a technology that could rewrite our history. This episode is not just a discussion—it's an invitation to join a movement at the forefront of discovery, where the harmonic dance between spirituality and science kindles a new paradigm for our world.

Key highlights:

• The Power of Scalar Energy
• Ethical Implications of Scalar Energy
• Energetic Healing Through Photographs
• Photograph Analysis for Soulmates
• Divine Energy and Invention
• Free 15 Day Chakra Balancing Sessions

Connect with Tom Paladino:

• Claim your 15 days of FREE scalar light sessions: scalarlight.com
• Instagram: @scalarlight

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Discover resilience in the rawest form as Clint and Amarillys Hatton join Alison to share their journey through life's harshest trials, including the tragic loss of their son Gabriel. Witness the magnetic power of faith, art, and the human spirit to overcome adversity and foster personal growth. Amarillys, with her mesmerizing art, and Clint, through his Big Bold Brave ethos, reveal how creativity and courage can emerge from the depths of despair, providing solace and guidance for others facing their own battles.

The conversation navigates the trials of acceptance within a faith community, the affirmation of love in unexpected places, and the profound impact of compassion. Clint and Amaryllis uncover the essence of what it means to feel worthy of love, the courage behind life-altering decisions, and how the strength of a union can be tested and ultimately fortified through life's unpredictable twists.

Closing on a poignant note, this episode honors Gabriel's legacy, delving into the nuances of grief and the silent courage required in the wake of loss. You will also hear insights into maintaining faith amidst sorrow, the significance of gratitude, and the conscious effort to prevent tragedy from defining our existence. These shared reflections are an invitation to join a collective journey of healing, offering solace and hope to all who have weathered the storms of tragedy.

Key highlights:

• Triumph Over Tragedy
• Journey of Love and Overcoming Challenges
• Tragic Loss and Moving Forward
• Overcoming Tragedy Through Gratitude and Courage
• Navigating Grief and Faith

Connect with Clint Hatton:

Website: bigboldbrave.us
Instagram: bigboldbrave.us
Get Clint’s book: Big, Bold, Brave: How to Live Courageously in a Risky World

Connect with Amarillys Hatton::

• Instagram: @art.by.amarillys

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Discover the unexpected ways your four-legged friend can unlock your leadership potential and personal growth as Brady Foulk, a seasoned dog trainer and neuro-linguistic programming expert, guides you through a transformative journey that intertwines the paths of canine and human learning. Brady's story, from a struggling pet owner to a dog whisperer, serves as a beacon for anyone aiming to strengthen their bond with their pets and enhance their own life skills. This episode dives into the mystery behind true influence, moving beyond mere obedience to inspire both our dogs and ourselves.

Brady and Alison also delve into the heart of communication, exploring how our interactions with pets reflect our approach to personal challenges and leadership. Brady also explains the power of positive reinforcement, the value of a curious mindset in the face of frustration, and the significance of establishing a connection before attempting to correct behavior, offering listeners a masterclass in understanding the profound effect our energy has on those around us.

Encounters with a dog's unpredictable behavior can be as taxing as they are revealing. Brady's insights not only illuminate the realms of dog training but also shed light on the broader spectrum of human behavior and learning processes. This episode peels back the layers of dog psychology, aligning it with the human learning process. From tales of teaching Brady’s dog tricks to discussing patience in the face of adversity, there's a parallel drawn between animal training and achieving personal milestones. Tune in for a fascinating exploration where the lessons from our four-legged companions lead us to discover our own untapped potential.

Key highlights:

• Leadership, Influence, and Transformation
• Effective Dog Training Strategies
• Improving Behavior Through Mindful Techniques
• Dog Training and Human Learning Processes
• Anchors and Intuition in Dog Training

Connect with Brady Foulk:

• Instagram: https://www.instagram.com/nddogtraining/
• Facebook: https://www.facebook.com/newdirectiondogtraining
• TikTok: https://www.tiktok.com/@nddogtraining?
• YouTube: https://www.youtube.com/channel/UCLRa0ZNrCnVNdRxKXWrJ6oA

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Ever considered the profound impact a simple shift in perspective can have on your relationships and self-worth? Join Alison as she delves into the principles of Melody Beattie's work on codependency and its applications in everyday life. This episode is a journey through the art of empathy, self-forgiveness, and the power of seeing the world through another's eyes, which can lead to a more compassionate understanding of one another and ourselves. Through personal stories and lessons, Alison explains how embracing our vulnerabilities not only enhances communication but also fosters stronger connections.

Navigating the complexities of human emotions and insecurities, Alison unravels how they shape our interactions and can inadvertently cause hurt in our relationships. She unpacks the idea that actions often stem from a place of fear rather than malice, and how this realization can transform our approach to ourselves and others. By believing the best in people and ourselves, we learn to prioritize our feelings and responses, moving from a need for external approval to finding strength within. This episode is an intimate look into the shift from constructing defenses to building bridges, emphasizing the role of an internal locus of control in cultivating self-worth and the importance of maintaining authenticity in our connections.

Key highlights:

• Shifting Perspectives
• Understanding Insecurities and Relationship Dynamics
• Understanding Relationships and Communication Dynamics

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org

Send us Fan Mail

Magda Kay peels back the curtains on a topic that is often whispered about but rarely confronted with honesty and openness—sexuality and intimacy. She doesn’t shy away from the deep-seated issues and emotions that come with navigating the complex dance of our sexual selves. With Magda's expertise in Tantra and conscious sexuality, she unpacks the layers of self-discovery and healing that are available to us when we dare to address the dissatisfaction lurking in the shadows of our bedrooms and our hearts.

This episode is an invitation to challenge the societal taboos that have kept us from speaking freely about our desires and our pleasures. Magda and Alison dug into the gritty realities of loveless marriages and the transformative power of facing our sexual blockages. It's a narrative that weaves personal stories with the broader implications of how we perceive and engage with our sexuality. From understanding the historical roots of Tantra to examining the pressures women face in expressing their sexual language, this journey is about finding fulfillment and embracing our authentic selves. 

Together, let's inspire a global shift toward authentic, passionate living that celebrates the full spectrum of our human experience. Join us on this journey, and let's redefine the narrative around intimacy and pleasure.

Key highlights:

• Empowering Relationships Through Intimacy
• Exploring Human Sexuality and Intimacy
• Sexuality, Spirituality, and Taboos
• Sexual Exploration and Liberating Tantra
• Sexual Satisfaction in Relationships
• Listening to Your Inner Centers

Connect with Magda Kay

• Website: https://magdakay.com/
• Instagram: @magdakayofficial
• YouTube: Magda Kay
• Get Magda’s book: No More Faking It

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

Connect with Alison:

• Instagram: @alisonanswers | @lagercounseling
• Website: LagerCounseling.com
• YouTube: Alison Answers
• Facebook: Alison Lager Lcsw Casac
• Purchase Alison’s book: “The Wake Up Call”
• Alison Answers Facebook Group: Join HERE
• Women of Excellence FB group: Join HERE

⚠️ Crisis Resources:
Lager Counseling Services
Call: 516-221-2123
Text: (914) 363-0381
Wantagh: 3408 Park Ave. Wantagh, NY 11793

988 Suicide & Crisis Lifeline (24/7, free, confidential)
Call or text 988 | Visit 988lifeline.org