This guided meditation is a simple introduction to your central nervous system, and offers an easy practice for attuning and harmonizing your outward-moving attention, and inner-moving intention. Use this meditation to relieve stress, balance your energy, and facilitate to clear thinking.

Learn more about the new moon astrology here:

https://soundcloud.com/embodiedastrology/junenm2018/s-4TX3h

Listen to your sun, moon & rising audio horoscopes to learn more about how this full moon affects you on a personal level:

https://soundcloud.com/embodiedastrology/sets/horoscopes

Learn more at: embodiedastrology.com