Vibration is everything. And every vibration has its frequency. Exposing the mind and body to the Solfeggio frequencies can quickly achieve a greater sense of balance and deep healing. The Solfeggio frequencies align you with the rhythms and tones that form the basis of the Universe.

This 30-Minute Solfeggio Frequency "Pure-Tone" Meditation cycles through the nine Solfeggio frequencies for seven minutes, followed by a ten-second "tune-up" to the subsequent frequency.

This creates a powerful and profoundly healing meditation experience. In just 30 minutes, you will progress from 174 Hz, the Foundation of Conscious Evolution, to 852 Hz, where you will tap into your Awakening Intuition.

CAUTION: LISTEN TO THIS RECORDING AT A LOW VOLUME LEVEL!

Listen with or without headphones. We recommend listening with headphones to block out external noises and fully immerse you in a more profound meditation experience.

This solfeggio frequencies recording utilizes the following frequencies:

174 Hz - Foundation of Conscious Evolution
285 Hz - Acceleration of Conscious Evolution
396 Hz - Liberation of Fear and Guilt
417 Hz - Facilitating Change
528 Hz - Transformation and Miracles
639 Hz - Connecting Relationships
741 Hz - Consciousness Expansion
852 Hz - Awakening Intuition

How much time should I invest to benefit from the Solfeggio Frequencies?

Listen for at least three times per week, at least 15 minutes per session, for 4-6 weeks.

You can also listen daily by using it as background music while doing other things (studying, working, working out, yoga, etc.). You can even use the Pure Tone Solfeggio Frequencies in the background at low volume while watching a movie or listening to music. Be creative.

Is it safe to listen to while sleeping?

Yes, it is safe. However, it may sometimes impact your dreaming since your subconscious works with the frequencies' healing vibrations.

There are no rules here. Your subconscious mind will activate the healing process, whether you think thoughts or clear your mind from thoughts.

Do what feels best intending to heal. Some like to visualize their dream future, some like to connect with emotions that need healing, some want to breathe, and others listen and reap the benefits.

Thank you for listening to the Meditation Life Skills Podcast. You are the light the world needs!

"Be the person your soul wishes you to be."

Discover the power of meditation with our top-rated podcast, which has garnered over 30 million downloads. Learn how to meditate step-by-step, perfect for beginners. Explore guided meditations, binaural beats, solfeggio frequencies, and relaxing music. Learn how to meditate at home and unlock inner peace today.

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Disclaimers: This podcast is not a substitute for professional advice, nor should it be used to diagnose or treat any health problem or disease. This podcast requires expert guidance and independent verification to draw accurate conclusions. We are not liable for content-related damages or losses.

We developed parts of the podcast content with AI language models for informational and entertainment purposes only.