We’re embracing transitions at Tamarindo! On this episode, we welcome Delsy Sandoval as Tamarindo’s new co-host. Delsy and Brenda are the co-founders of Encuentro, the sold-out inaugural creative retreat to Puebla, Mexico. They’re building on their partnership by teaming up as Tamarindo’s co-hosts.

Speaking of transitions, our guest is personal trainer and spin instructor Marcela Isaza who left behind a successful 20-year career as one of Hollywood’s top entertainment reporters to embark on new adventures in the health and wellness world. She tells us all about how she chose to make this career transition ahead of her 46th birthday and gives us great tips on how to call in more health and movement into our daily lives. Born in Colombia and raised in Latino Los Angeles, she’s learned how to convert mental strength into tools of physical movement that empower the body and lift the soul. Now this Chingona Colombiana is ready to coach YOU!!! Learn more: https://www.everybodylosangeles.com/teachers/marcela-isaza 

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

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Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.