ALL Bodies Fitness

By ALL Bodies Fitness

Welcome to ALL Bodies Fitness, where we discuss and explore all things related to your fitness and health. Our core beliefs are that movement, nutrition and mindset work together to bring you the fitn... more

· Health & Fitness

5

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FAQs about ALL Bodies Fitness:

How many episodes does ALL Bodies Fitness have?

The podcast currently has 90 episodes available.

ALL Bodies Fitness episodes:

October 01, 2019 How Does Fear Help You Achieve Your Goals?
Patricia and Patrick bring you a real treat for the Halloween season.... FEAR! Through October we will have some scary discussions... stay tuned. Curiosity doesn't always kill the cat!
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31min
September 24, 2019 Is The Power of 5 Influencing You?
Patricia and Patrick discuss the importance of connections that influence a positive mindset, setting mindset goals, and the importance of overcoming negative thinking.
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35min
September 17, 2019 12 Steps to Better Sleep
Patricia and Patrick discuss 12 steps to enjoying better sleep.
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35min
September 17, 2019 12 Step Program for Better Sleep
Patricia and Patrick discuss the 12 steps to better sleep.
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1h 10min
September 10, 2019 Interview With Steve Greene, the Iron Vegan
Patricia and Patrick speak with author, former Carnivore & gym owner, competitive weightlifter, cycle enthusiast, Steve Greene. Listen as Steve shares golden nuggets from his 50 plus years experience with health and fitness and why he has determined that a vegan diet is best for health & Longevity. Steve’s tagline is life long and finish strong. Visit Steve at YouTube.com/c/ironvegan & YouTube.com/user/wilderness rogue and his website wildsteve.wordpress.com and get his books at amazon.com/author/Steve Greene
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53min
September 03, 2019 Goal Success Tip: Get Clear On Your Outcome To Achieve Your Goals
Patricia and Patrick discuss some fundamental goal setting and goal achieving strategies to get to your desired results despite life's challenges and obstacles that come your way. All of us face obstacles on the road to our success. The winner's are the ones that learn ways of overcoming the challenges and achieving our goals despite what life throws in our path.
Be inspired to achieve. Be inspired to be great.
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24min
August 27, 2019 How To Get Back On Track - Resetting Your Goals
Patricia and Patrick discuss strategies for helping you get back on track to meet your goals.
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37min
August 20, 2019 Can Your Diet Harm You? Diet Strategies Part 3
Patricia and Patrick discuss some of their thoughts about harmful diet practices.
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32min
August 13, 2019 Is Fasting a Good Weight Loss Strategy? Diet Strategies Part 2
Patricia and Patrick discuss fasting and intermittent fasting. We explore the real purposes of it and the health benefits when used appropriately. We answer the question - is fasting a good weight loss strategy?
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24min
August 06, 2019 Diet Strategies for Weight Loss Part 1
Patricia and Patrick discuss some basic strategies for weight loss from their own experience and research. As always, you should consult with your physician before undertaking any weight loss or dieting strategy.
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42min

FAQs about ALL Bodies Fitness:

How many episodes does ALL Bodies Fitness have?

The podcast currently has 90 episodes available.