All Bodies Nutrition

All Bodies Nutrition

By Eleni Agresta Levine MS RDNSociety & Culture
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All Bodies Nutrition episodes

  • Joyful Movement featuring Leslie Bobo RDN - Day 9 of the 12 Days of Christmas

    *Trigger Warning* this episode contains topics surrounding weight loss, disordered eating and eating disorders.  


    On day 9 of the 12 days of Christmas, special guest Leslie returns to discuss discovering joyful movement.

    Leslie's Instagram: @ allaboutwell
    Leslie's Email Address: [email protected]
    Click Here for Leslie's Website

    -

    Eleni's Instagram: @ all.bodies.nutrition  

    Eleni's Email: [email protected]    

    Re-Define Your Version of Healthy Mini-Course  
    Click here to buy the program   

    Program Details: 
    If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you

    This program is for you if:

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting  

    -you feel out of control around food/certain types of food   
    -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health  
    -want to improve your relationship with food and your body want to reframe your thoughts around food  
    -want to break up with diet culture

    36 min
  • Are your habits rooted in diet culture Part 2 : Day 8 of the 12 Days of Christmas

    *Trigger Warning* this episode contains topics surrounding weight loss, disordered eating and eating disorders.


    *Trigger Warning* This episode discusses topics related to eating disorders and disordered eating.  On day 8 of the 12 days of christmas, I discuss part 2 of the ways you still may be restricting food without realizing.

    Eleni's Instagram: @ all.bodies.nutrition

    Eleni's Email: [email protected]  

    Re-Define Your Version of Healthy Mini-Course
    Click here to buy the program

    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you

    This program is for you if:

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting

    -you feel out of control around food/certain types of food 
    -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
    -want to improve your relationship with food and your body want to reframe your thoughts around food
    -want to break up with diet culture

    13 min
  • Are your habits unknowingly rooted in diet culture Part 1 : Day 7 of the 12 days of Christmas

    *Trigger Warning* This episode discusses topics related to eating disorders and disordered eating.


    On day 7 of the 12 days of christmas, I discuss part 1 of the ways you still may be restricting food without realizing.

    Eleni's Instagram: @ all.bodies.nutrition

    Eleni's Email: [email protected]

    Re-Define Your Version of Healthy Mini-Course
    Click here to buy the program

    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you

    This program is for you if:

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting

    -you feel out of control around food/certain types of food 
    -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
    -want to improve your relationship with food and your body want to reframe your thoughts around food
    -want to break up with diet culture

    10 min
  • Sobriety and Alcohol & Health Featuring Karina Marshall MS RD : Day 6 of the 12 Days of Christmas

    Welcome to day 6 of the 12 Days of Christmas, for today's episode special guest Karina talks about her road to sobriety and how alcohol impacts our mental and physical health. 

    Follow Karina’s Instagram : @ 30flirtyeattobecurvy 

    Eleni's Instagram: @ all.bodies.nutrition


    Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course 

    Click here to buy the program


    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.  

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you 

    This program is for you if: 

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting

    -you feel out of control around food/certain types of food 
    -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
    -want to improve your relationship with food and your body want to reframe your thoughts around food
    -want to break up with diet culture

    30 min
  • What is the set point theory? - Day 5 of the 12 Days of Christmas

    *Trigger Warning* This episode contains topics discussing weight loss, habits related to disordered eating and eating disorders.


    Welcome to day 5 of the 12 Days of Christmas, for today's episode I discuss what the set point theory is and what current research is saying about it.

    Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course


    Click here to buy the program

    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.  This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you

    This program is for you if:

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting

    -you feel out of control around food/certain types of food  have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health

    -want to improve your relationship with food and your body want to reframe your thoughts around food

    -want to break up with diet culture

    17 min
  • Non-Weight Related Health Goals : Day 4 of the 12 Days of Christmas

    *trigger warning* this episode contains topics surrounding weight loss, dieting and eating disorder behaviors.  

    Click HERE to break up with diet culture and join my program

    Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course 

    Course link: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false 


    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you then this is the program for you. 

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you   
    This program is for you if:  
    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting  
    -you feel out of control around food/certain types of food  have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health  
    -want to improve your relationship with food and your body want to reframe your thoughts around food  
    -want to break up with diet culture

    11 min
  • Common Nutrition Scams : Day 3 of the 12 Days of Christmas
    *Trigger Warning* This episode discusses topics surrounding dieting, weight loss, disordered eating and eating disorders.
    Welcome to Day 3 of the 12 Days of Christmas
    Click Here for Eleni's Instagram
    Click here for Eleni's 6-week self paced "Re-define Your Own Version of Healthy Mini-course. https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false
    18 min
  • "Challenging the Food Police" Day 1 of the 12 Days of Christmas featuring Kristie Messerli RD CDCES

    Welcome to the 12 days of Christmas! 

    For day 1, Kristie Messerli RD CDCES returns to the podcast to discuss how to manage internal and external “food policing” during the holiday season. 

    Click here for Kristie’s Website

    Kristie’s Instagram: @dietitiankristie

    Eleni’s Instagram: @all.bodies.nutrition
    Click here for Eleni’s 6 week self-pace “re-define your own version of healthy mini-course”
    *Use Code Holiday for $200 off*

    39 min

About All Bodies Nutrition

From the publisher's feed

A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.