All Bodies Nutrition

All Bodies Nutrition

By Eleni Agresta Levine MS RDNSociety & Culture
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All Bodies Nutrition episodes

  • Detoxing Your Social Media Feed - Day 2 of the 12 Days of Christmas

    *trigger warning* this episode contains topics surrounding weight loss, dieting and eating disorder behaviors. 

    Click HERE to break up with diet culture

    Use code HOLIDAY for $200 off my 6 week Re-define Your Own Version of Healthy Mini-Course 

    Program Details:  If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.  This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you   

    This program is for you if:  

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting  

    -you feel out of control around food/certain types of food  have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health  

    -want to improve your relationship with food and your body want to reframe your thoughts around food  

    -want to break up with diet culture

    13 min
  • Dismantling diet culture, internalized fatphobia and body positivity featuring Jess Simms
    *Trigger Warning* This episode discusses topics involving eating disorders, disordered eating and weight loss.
    This week's episode features special guest Jess Simms. Some of the topics discussed include dismantling diet culture and its roots in white supremacy, the white washing of the health and wellness industry, how to recognize internalized fatphobia and the true origins of the body positivity movement. Jess’s Info: https://instagram.com/imjesssims?utm_medium=copy_link
    https://imjesssims.com/my-links/
    Eleni's Info:
    Click here for my instagram
    Click here to apply to work with me
    Click here to join my email list
    1 hr 6 min
  • Diet culture in childhood and pregnancy featuring Vickie Klimantiris RD
    *Trigger Warning* This episode contains content that discusses disordered eating, eating disorders and weight loss.
    In this episode, special guest Vickie Klimantiris RD discusses how prevalent diet culture is throughout childhood and even during pregnancy. We discuss topics on how to promote an intuitive eating mindset throughout childhood, "bounce back" culture after pregnancy, and how to navigate diet culture during pregnancy. 
    Vickie's Info:
    Click here for her instagram
    Eleni's Info:
    Click here for her instagram
    Click here for her website
    Click here to buy her 6-week Re-define Your Own Version of Healthy Mini-Course. https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false  
    **Use code BLACKFRIDAY for $300 off**
    Program Details:
    If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you.
    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you
    This program is for you if: 
    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting 
    -you feel out of control around food/certain types of food 
    -have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health
    -want to improve your relationship with food and your body want to reframe your thoughts around food 
    -want to break up with diet culture
    35 min
  • Thanksgiving Special - How to Deal with Diet Culture During Thanksgiving

    *Trigger warning* This episode discusses topics surrounding disordered eating, eating disorders and weight loss.

    In this episode, Eleni discusses common diet culture practices that surround the holiday season. She explains what this messaging is, how it ends up backfiring, and how to re-frame your thoughts around food during the holiday season. 

    Eleni's Email: [email protected]  

    Black Friday Sale Details - Use code BLACKFRIDAY for $300 off my 6-Week (Self Pace) Mini-Course "Redefining Your Own Version of Healthy" 

    Click here to purchase and use code BLACKFRIDAY for $300 off this program.  

    Program link: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=62034&hide_package_images=false  


    Program Details: 

    If you are tired of dieting and are not sure if working with me on my 12 week intuitive eating one-on-one program is for you - then this is the program for you. 

    This is a self paced 6 week program that you can do from the comfort of your home when it is convenient for you  

    This program is for you if: 

    -you are tired of dieting are experiencing binges, disordered eating habits, or yo-yo dieting  you feel out of control around food/certain types of food  have been tracking your food for so long that you aren't sure how to eat feel lost in how to pursue improving your health  want to improve your relationship with food and your body want to reframe your thoughts around food  want to break up with diet culture

    20 min
  • Childhood Weightloss Camp and Eating Disorders featuring Esther Tambe, MS, RDN, CDN, CDCES

    *Trigger Warning* This episode discusses weight loss, childhood weight loss, eating disorders and disordered eating. 

    In this episode, special guest Esther discusses her personal experience with going to weight loss camp as a child. She talks about why she kept going for 10 years and how it shaped her experience into adulthood. We also discuss how disordered eating and eating disorders are commonly praised in society, and using a health at every size approach is beneficial.

    Esther's Info:

    Click here for Esther's website

    Esther's email: [email protected]

    Eleni's Info:

    Click here for Eleni's instagram

    Click here to apply to work with Eleni

    Click here to to sign up for Eleni's free meal balance guide

    36 min
  • PCOS, Infertility & How to Advocate for Your Health with Lindsay Tompkins

    *Trigger Warning* This episode discusses topics surrounding dieting, weight loss, disordered eating, eating disorders and infertility.


    In this episode Eleni discusses Lindsay's journey with disordered eating and her recovery. Lindsay also talks about her experience with PCOS and getting gaslight for years from medical professionals. She discusses her fertility journey and how to advocate for yourself and your health.


    Lindsay's Info:

    Click here for her instagram

    Click here for her website


    Eleni's Info:

    Click here for Eleni's instagram

    Click here to apply to work with Eleni

    55 min
  • Diet culture discussion of topics on my mind.
    Trigger warning: weight loss, disordered eating and eating disorder habits. In this episode Eleni informally discusses topics that are on her mind from Khloe Kardashian’s Health magazine cover to Halloween candy. Eleni’s Instagram: all.bodies.nutrition Want to work with Eleni? Apply here https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2FAllbodiesnutrition&e=ATOaePM945ukBdLodn4euVqzbZ641_lhOEOzc0RVjVHoMq7zn7kqIJ5C5sc_lu-9jxt14rao8d8i8ho48jmc6Q&s=1
    27 min
  • Orthorexia, chronic fatigue & recovery with Ellenie Georgiou
    Trigger warning: this episode discusses topics related to eating disorders and weight loss. In this episode, special guest Ellenie talks about her experience with disordered eating, an eating disorder, discovering she had breast implant illness and chronic fatigue. She discusses her recovery journey and how she began on her intuitive eating path. About Ellenie:
    Ellenie Georgiou is an International Health and Mindset Coach, Personal Trainer and founder of Consciously You, a community where she empowers thousands of women from all around the world to reclaim their bodies, self worth and lives by helping them snap out of Diet Groundhog Day and Embrace Health Without All The rules.
    Ellenie's Website: https://thekickstartproject.consciouslyyou.love/reclaim-your-body-workshop-registration-form
    Ellenie's Social Media:
    Instagram: https://www.instagram.com/ellenie_georgiou/
    Tik tok: https://vm.tiktok.com/ZSe8JSu45/
    Elleni's email: [email protected] Eleni's Info:
    Instagram: All.Bodies.Nutrition
    Work with me: https://linktr.ee/Allbodiesnutrition
    1 hr
  • Body Kind Yoga with Reyna Cohan
    In this week's episode special guest Reyna Cohan joins the podcast to discuss her practice of body kind yoga. She talks about her journey through the wellness space and how she started her practice. Eleni and Reyna also discuss the lack of body size diversity in the wellness space and how practicing yoga should focus on how it makes you feel.
    Where to find Reyna:
    Click here for her website.
    YouTube: Reyna Cohan
    IG: reynisima
    Click here for beginner friendly yoga
    Eleni's Info:
    Instagram: All.Bodies.Nutrition
    Work with me: Click Here
    40 min

About All Bodies Nutrition

From the publisher's feed

A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.