Ep 3. Pt. 3. Today I will taking you through what greatly supported me in all of the recent challenges/initiations of this massive growth period of my life. *If you haven't watched the previous two episodes i'd start here; this one will make a whole heck of a lot more sense then since it's a 3 part series* HOW was it possible that I actually expanded my service during this time frame, took care of myself better than ever before, heal, evolve & tap into deeper levels of inner fulfillment. Join me in this episode where I walk you through my top tips & advice. P.S. If this ep. landed with you; I will be delivering you the actual TANGIBLES & 7 days long of invitations inside of Choose Yourself Fully 7-Day Free Challenge. You can sign up & join us here: https://www.sara-lynn.com/chooseyourselffully
2:00 Simple practice to tune into today that will fill you up inside & leave you feeling great
4:15 Try this drink out; it’s been my vibe lately in the mornings
4:30 7-Day Free Challenge starting April17-23rd “Choosing Yourself Fully”
9:20 What has supported me in my recent breakup, challenging navigations with family, moving countries; all of the things!!!!
10:35 What does fulfillment mean for you; what does fulfillment look like/feel like for you *what it means to me*
12:15 Harvard Study Finding *interesting nerdy stat*
12:50 One really big shift in this time period I’ve had in this department
17:30 Open yourself up to community & put yourself out there - benefits I’ve received from doing so
18:45 Self Regulation & Energetic Boundaries
20:30 Major difference from my breakup a few years ago to this more recent one
25:53 A major perception switch I’ve had around fulfillment regarding emotions
32:20 A lot of people look at this with energy; but not always this *our space we’re doing both!*
35:25 What I’ve gained from choosing myself so fully to this extent
39:30 Accountability changes the game
*If you could please leave me a review/subscribe to support the show I would APPRECIATE that so so much! And I invite you to tag me on Instagram to let me know your biggest takeaways & spread more ripples of impact out into this world!* Thank you for being here & I can't wait for next week; Love you ALL lots! <3
Song Credit: Tropic Fuse by French Fuse
Join Choose Yourself Fully Free 7-Day Challenge: https://www.sara-lynn.com/chooseyourselffully
FLOWers Academy: https://www.sara-lynn.com/FLOWersAcademy
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<3 Hope to see YOU inside the challenge next week! We start April 17th-23rd! :)
