The holidays can bring up a lot of mixed emotions (even if you don't celebrate them), but they can be particularly difficult for those of us who are alcoholics.
As I have mentioned on my podcast before, I was, and continue to be, an alcoholic. Here's how it all went down, from beginning to end.
If you're reading this and it sounds familiar, don't be too proud to get some help, even if AA or other programs aren't for you. I'm sure glad I did. Here's a couple of good places to start:
Alcoholics Anonymous: https://www.aa.org/
Moderation Management: https://moderation.org/
Substance Abuse and Mental Health Services Administration: http://SAMHSA.gov
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