All The Things
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All The Things episodes

  • FULFILLED FEBRUARY: DAY TWENTY FIVE - INTUITION

    Welcome to day 25 of Fulfilled February!! Today's theme is INTUITION. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    3 min
  • FULFILLED FEBRUARY: DAY TWENTY FOUR - TRUST

    Welcome to day 24 of Fulfilled February!! Today's theme is  TRUST. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    3 min
  • Vogue 73 Questions With My Boyfriend PART 1

    The Vogue 73 questions, that vogue did not ask for. This episode is part 1 of 2 where Sofia and her boyfriend Dylan interview each other on everything from morning routines, favourite movies, travel hacks and more.

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    32 min
  • FULFILLED FEBRUARY: DAY TWENTY THREE - SELF RESPECT

    Welcome to day 23 of Fulfilled February!! Today's theme is SELF RESPECT. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    3 min
  • FULFILLED FEBRUARY: DAY TWENTY TWO - SELF EXPRESSION

    Welcome to day 22 of Fulfilled February!! Today's theme is SELF EXPRESSION. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    3 min
  • FULFILLED FEBRUARY: DAY TWENTY ONE - PEACE

    Welcome to day 21 of Fulfilled February!! Today's theme is PEACE. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    Thank you for listening!

    CONNECT WITH US:
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    3 min
  • FULFILLED FEBRUARY: DAY TWENTY - HAPPINESS

    Welcome to day 20 of Fulfilled February!! Today's theme is HAPPINESS. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    Thank you for listening!

    CONNECT WITH US:
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    3 min
  • FULFILLED FEBRUARY: DAY NINETEEN - MOTIVATION

    Welcome to day 19 of Fulfilled February!! Today's theme is MOTIVATION. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    3 min
  • FULFILLED FEBRUARY: DAY EIGHTEEN - SUCCESS

    Welcome to day 18 of Fulfilled February!! Today's theme is SUCCESS. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    Thank you for listening!

    CONNECT WITH US:
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    3 min
  • FULFILLED FEBRUARY: DAY SEVENTEEN - SELF DISCOVERY

    Welcome to day 17 of Fulfilled February!! Today's theme is SELF DISCOVERY. Each and every day this month you will receive a quick mini-episode full of five affirmations and a journal prompt following a theme of self-love, personal development, relationships, boundaries, growth and more. Add this as part of your morning or night routine all month long to step into your aligned self. 

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    Thank you for listening!

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    3 min

About All The Things

From the publisher's feed

Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young…

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