All Things Excellence

All Things Excellence

By Chelsey DeBruin-ColbertBusinessEducationSelf-ImprovementCareers
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All Things Excellence episodes

  • From Yawn to YES! : How to Know When It’s Time for a Change

    Have you ever felt that nudge deep inside telling you it might be time for something new? Lately, I’ve been having so many conversations—with clients, podcast guests, and even in my own life—that all point to the same thing: a shift is happening. And maybe you’re feeling it too.

    In this episode of All Things Excellence, I’m getting 100% unhinged honest about what it looks like to outgrow a job, a role, or even an identity. I’ll share my own journey of crashing, burning, learning, and evolving—because the truth is, God has never called me to a job, He’s called me to a purpose.

    If you’ve been feeling restless, uninspired, or just over it, we’re going to unpack:

    🔹 The two major signs that it might be time for a shift

    🔹 Why we hold onto jobs, roles, and relationships that no longer serve us

    🔹 How to silence the critics (including the ones in our own heads)

    🔹 What it looks like to fully trust the next step—even when it feels terrifying

    I’ll also walk you through powerful journaling prompts and strategies to help you gain clarity and make sense of your next move. Because sometimes, dreaming a new dream doesn’t mean letting go of everything—it just means stepping into something more.

    Got questions? Submit them for my brand-new segment, All Things Excellence: Unscripted, at https://www.chelseydbc.com/unscripted and I’ll tackle them on the show!

    Hit play and let’s figure this out together—you’re closer to your next step than you think.

    Connect with me!

    Facebook:

    https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    43 min
  • Breaking Free: How to Own Your Worth & Build Wealth with Amy Kemp

    I am beyond excited to bring you this conversation with my dear friend, mentor, and powerhouse, Amy Kemp. Amy is the author of I See You: A Guide for Women to Make More, Have More, and Be More Without More Work, and she’s been one of the biggest influences in my own journey toward success.

    In this episode, we dive deep into money, mindset, boundaries, and career transitions—all the things that ambitious women need to hear. Amy shares her personal journey of realizing that hard work alone wasn’t going to get her to the next level, and the mindset shifts that helped her step into true financial and personal freedom.

    Together, we unpack:

    1. Why women struggle to own their worth—and how to stop playing small
    2. How to navigate big life pivots when you know it’s time for change
    3. The truth about delegation and asking for help (without guilt!
    4. Rewiring thought habits that might be sabotaging your success
    5. How to create more income without more work

    If you've ever felt stuck in your career, hesitant to charge more for your expertise, or guilty about investing in yourself—this episode is for you.

    Grab Amy’s book I See You: www.amykemp.com/book

    Take her free Habit Finder assessment at amykemp.com to uncover the thought patterns holding you back.

    Let’s talk about stepping fully into our worth and creating the life we were meant for.

    Connect with me:

    Facebook:

    https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    1 hr 14 min
  • The Power of Routine: My Morning & Evening Rituals for Peak Performance

    In this episode of All Things Excellence, I’m sharing my personal morning and evening routines—the habits and rituals that help me set the tone for success, no matter what chaos comes my way.

    From my Daily Intention Worksheet to meal planning [not prepping], emotional hygiene, and strategic weekly planning, I’ll walk you through how I create structure to minimize stress and maximize impact. Plus, I’ll share practical tips on energy management, sleep optimization, and morning mindset shifts to help you wake up feeling refreshed and ready to lead your day with intention.

    Whether you’re struggling with overwhelm, looking to improve your productivity, or simply wanting to create more peace in your daily life, this episode is packed with real-life strategies to help you build a routine that works for YOU.

    • How to plan your day the night before for a smoother tomorrow
    • The essential supplements, habits, and mindset shifts that fuel my morning
    • Why morning sun, hydration, and movement are non-negotiables
    • How to balance structure with flexibility so life’s surprises don’t derail your day

    Tune in now and start owning your mornings, mastering your nights, and stepping into your excellence—one intentional habit at a time.

    Connect with me!

    Facebook:

    https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    31 min
  • Realistic Clean Living | Why the 80/20 Scrunchy Life is the Answer with Dr. Brittney Asby

    On this week’s episode of All Things Excellence, I’m joined by my doctor and long-time best friend, Dr. Brittney Asby.

    She is a powerhouse in realistic holistic health, motherhood, and navigating life’s messiest moments with grace. From friendship to deep dives into holistic wellness that saved my life, we unpack the realities of long-distance friendships, mom life, and the balance between clean living and actually enjoying life.

    Britt shares her expertise as a chiropractor and functional health expert, revealing eye-opening insights into bioenergetic testing, toxic load, and the surprising connections between tongue ties, gut health, and ADHD. If you’ve ever felt overwhelmed by the pressure to “do it all” when it comes to health, wellness, and motherhood, this episode is for you.

    We’re cutting through the noise and giving you real, practical wisdom to help you thrive—without the stress of perfection. Plus, you’ll get a behind-the-scenes look at how this friendship has kept me (literally) alive.

    Tune in for laughs, life-changing wellness insights, and a fresh perspective on what it means to live well, without losing your mind in the process.

    Follow Dr. Brittney Asby https://www.instagram.com/dr.brittasby

    Connect with me!

    Facebook:

    https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    1 hr 42 min
  • The 5 Core Motivations | The Key To Knowing What Causes You To Stay or Leave in Life

    Ever wonder why you stay, why you leave, and what truly fuels you? In this episode of The All Things Excellence Podcast, we’re diving into the Five Core Needs—a powerful framework that reveals what motivates your decisions, relationships, and success.

    From fun and adventure to achievement, connection, security, and freedom, understanding your dominant needs can bring more clarity, fulfillment, and alignment into your life.

    Tune in to discover:

    The 5 core motivations and how they shape you

    What fuels your energy (and what drains it)

    How to stay aligned with what truly matters

    I can’t wait to hear which one resonates with you!


    Connect with me!


    Facebook:

    https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    40 min
  • Digital Marketing & Dating After Divorce: How Tracy Laughard Built a Life She Loves

    In this episode of All Things Excellence, I sit down with my powerhouse friend Tracy Laughard. She's a digital entrepreneur of 7 years, a mama of two kiddos with autism, and a 6-figure digital marketing expert who has completely reinvented her life and career after facing some of the toughest challenges imaginable. From navigating divorce, single motherhood, and losing her entire business, Tracy shares how she built a successful online business from scratch—without a social media following or prior experience.

    From an elementary teacher to now teaching mompreneurs. Tracy guides people how to grow and scale their digital marketing businesses with content, sales strategies, and automation, so they can build a business they love around life—without spending 24/7 on their phones.

    We dive deep into:


    Digital marketing for beginners – How to start with no experience


    Monetizing your expertise – Turning your knowledge into passive income


    Mindset shifts for success – How to stop doubting yourself and take action


    Dating after divorce – Finding love again after heartbreak


    Motherhood & entrepreneurship – Balancing business with life’s unpredictability

    If you’ve ever wondered, "Can I really start over and build a life I love?"—this episode is for you. Tracy's story is proof that you can pivot, rebuild, and thrive in every aspect of life.


    Connect with Tracy:

    TikTok @thatsocialmarketingchick

    Instagram: @thatsocialmarketingchick

    Facebook: https://www.facebook.com/tracylaughard



    Connect with me!

    Facebook: https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    Visit my website: https://www.chelseydbc.com/

    1 hr 13 min
  • Chaos, Comedy & A Lot of Moving Boxes – Our Marriage Journey Unpacked

    In this special Valentine’s edition of All Things Excellence, I sit down with my husband, Kobi, for a real, raw, and hilarious deep dive into our 20-year friendship, 15-year relationship, and 10-year marriage. From moving ten times (yes, ten!) to navigating love languages, personality clashes, and unexpected challenges, we unpack the highs, the struggles, and the intentional choices that keep our relationship strong.

    We answer your listener-submitted questions—how we met, how we’ve stayed married, and how we make love, laughter, and personal growth the foundation of our marriage. And YES, we cover the very popular are kids going to be a part of your journey and what is the WHY behind that. Whether you’re single, married, or somewhere in between, this episode is filled with insights on keeping love fun, avoiding the “roommate phase,” and embracing the beautiful, sometimes chaotic journey of partnership.


    Grab your favorite drink, get cozy, and join us for this heartwarming, funny, and deeply honest conversation! Happy Valentine’s Day!


    Connect with me:

    Connect with me:

    Visit my website: https://www.chelseydbc.com/

    Connect with me on social media:

    Facebook: https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    1 hr 3 min
  • Mastering Main Character Energy : Unfiltered Insta Strategies with Jackie Richards

    Are you ready to step into your main character energy and elevate your social media presence? This week in All things Excellence Podcast, I’m joined by the powerhouse social media coach, Jackie Richards, who has helped countless entrepreneurs, content creators, and network marketers unlock their unique brand.

    Jackie shares her journey from network marketing top earner to full-time social media strategist, revealing the mindset shifts, content strategies, and bold pivots that helped her build a thriving online presence. If you’ve ever felt stuck, unsure of your brand, or hesitant to show up authentically, this episode is packed with actionable tips to help you find your voice, refine your Instagram strategy, and embrace your main character energy.


    In This Episode, We Cover:

    ✅ Why your Instagram bio could be holding you back—and how to fix it

    ✅ The #1 mistake people make when trying to grow their brand

    ✅ How to ditch NPC energy and start standing out online

    ✅ The reality of pivoting careers and overcoming imposter syndrome

    ✅ A challenge to help you elevate your Instagram in just 30 days

    If you’re ready to stop hiding, start showing up, and make social media actually work for you, this is the episode you don’t want to miss!


    Tune in now and don’t forget to subscribe for more weekly conversations on growth, excellence, and stepping into your power!


    Join Jackie’s Main Character Energy Membership :https://stan.store/jackierichards/p/mce-content-club-course?fbclid=IwZXh0bgNhZW0CMTEAAR315-ZZJfrl_cp2wLl98hCdrEHYT_zPHVzCYZx8mgIiLtBE9aFdIICY2zo_aem_jUobqHji6XFgEdyRoz4h8Q

    Follow Jackie on Instagram – https://www.instagram.com/the.jackie.richards/

    -----------------------------------------

    Connect with me:

    Visit my website: https://www.chelseydbc.com/

    Connect with me on social media:

    Facebook: https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    1 hr 9 min
  • Galentine's Edition : Navigating, Nurturing, and Setting Boundaries in Friendships

    Ladies, let’s talk about friendship—real, secure, drama-free friendships that lift you up and provide support instead of drain you. As we gear up for Valentine’s Day, this week’s episode is all about deep, meaningful, high-caliber friendships—the kind that challenge you, support you, and bring you peace (instead of chaos).

    My ride-or-die enneagram 9 bestie Anna Marie (aka “Coop”) joins me for a raw, hilarious, and deeply insightful conversation on:

    • Why women struggle with secure friendships.
    • The layers of friendships (acquaintances, close friends, inner circle) and how to navigate them.
    • How to attract the right friends (and avoid the takers who drain you).
    • Why you need to set boundaries in friendships—without guilt.
    • How to support your friends’ growth without jealousy or competition.
    • Friendship in adulthood isn’t always easy, but when you find the right people, it’s absolutely worth it. If you’ve ever struggled with making or keeping solid friendships, this episode is for you!

    Tune in now and let’s redefine what it means to be a true friend.

    1 hr 14 min
  • The Power of Bold Branding: Tracey Altman’s Guide to Standing Out

    In this powerhouse episode of All Things Excellence, I sit down with my brilliant, adventurous, and wildly creative friend, Tracey Altman—a marketing genius with a knack for turning everyday products into household names. We talk about revolutionizing the cell phone industry to transforming Wholly Guacamole into a staple in American kitchens, Tracey has mastered the art of storytelling, brand building, and consumer psychology.

    We dive into:

    • The magic of strategic branding and why it’s the key to long-term success
    • Personal vs. Business Branding—how to show up authentically while crafting an unforgettable presence
    • The power of creative problem-solving in marketing (including how guacamole became a lunchbox must-have!)
    • Why strong leadership and mentoring matter for career growth
    • Lessons from working with major brands, celebrity collaborations, and unexpected career pivots

    Whether you're an entrepreneur, creative, or just someone who loves a good behind-the-scenes business story, this episode is packed with golden nuggets you don’t want to miss!

    Tune in, take notes, and get inspired to elevate your own brand and career!

    Connect with Tracey Altman: https://www.linkedin.com/in/traceyaltman/

    -----------------------------------------

    Visit my website: https://www.chelseydbc.com/

    Connect with me on social media:

    Facebook: https://www.facebook.com/profile.php?id=61558754154290

    Instagram: https://www.instagram.com/chelseydbc

    1 hr 20 min

About All Things Excellence

From the publisher's feed

Welcome to All Things Excellence by Chelsey DeBruin-Colbert, the podcast dedicated to exploring what drives us to step into greatness, unlock our genius, and sometimes stumble along the way. For over 30 years, I’ve been on a journey of personal growth, digging deep into the “why” behind our actions. Through books, conferences, mentors, and coaching women in sales and leadership, I’ve learned that excellence isn’t just about strategies—it’s about the stories, traumas, and transformative moments that shape who we are.