All things GOOD for you!

All things GOOD for you!

By Amy Sherice Christenson Brian BowenAlternative HealthHealth & FitnessEducationSelf-Improvement
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All things GOOD for you! episodes

  • Ep. 31 Vagus Nerve
    Simple ways you can affect your Vagus Nerve for improved digestion, decreasing your blood pressure and even wake up your system.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    50 min
  • Ep. 30 Traditional Chinese Medicine & Women's Health
    Guest Tess Yamada is an Acupuncturist with a focus on Women's Health. Join Amy and Brian as they chat with Tess on ways traditional Chinese medicine and Acupuncture can help women manage their bodies and health through various stages of life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    50 min
  • EP 29 Visceral Gratitude
    Brain and Amy return from a break to talk about deep gratitude. How we create sense of love and connection especially during times of uncertainty.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    51 min
  • Ep. 28 Skincare
    Guest Lizzie Ridder Licensed Esthetician talks about self love through skin care.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    57 min
  • EP 27 Chiropractic part 2
    Amy talks with Dr. Haley about what Chiropractors do for you

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    36 min
  • Ep 26 Chiropractic
    Guest Doctor of Chiropractic Haley Nick joins Amy and Brian to discuss her approach to Chiropractic care, infant and prenatal benefits and what to look for in your choice of a Chiropractor.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    50 min
  • Ep 25 PRE & PRO BIOTICS
    What are Pre and Probiotics? Best time to take them and what do they help your body do?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    42 min
  • EP 24 Nootropics
    What are NooTropics? Brainhealth wrap up!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    42 min
  • Ep. 23 Brain Health
    Brian and Amy talk brain health and a few tips for keeping your brain in good shape!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    54 min
  • Ep. 22 Gut Health 2
    Jillian Keaveny joins Amy and Brian to talk more about gut health

    Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.
    45 min

About All things GOOD for you!

From the publisher's feed

"All Things Good for You," hosted by Amy Christenson and Brian Bowen, is a podcast dedicated to exploring tools and techniques from ancient traditions to modern science, empowering listeners to live…