All Things Therapy

Dr. Friedemann Schaub hosts Empowerment Solutions Podcast and today we discuss his new book, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind. He shares 6 survival behavior patterns like the: procrastinator, victim, chameleon, invisibility, helper, lover, and how we can heal them. Order his book and receive bonus content at https://drfriedemann.com/new-book/ or on Amazon https://www.amazon.com/exec/obidos/ASIN/1644116413?tag=simonsayscom * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/ * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en

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Seven Year Anniversary Episode! I share insights on how podcasting has made me more of who I am in specific ways to motivate and inspire you! Book sessions with me at https://www.nolatherapy.com and take advantage of discounts from my sponsors below.

* A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/ * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en

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Shakti Durga is an internationally known spiritual teacher, author of 5 books, and founder of the Australian non-profit, The Wellbeing Institute designed to lift human consciousness. Learn more about her and 3 different program choices available to you at: https://www.shaktidurga.com and tune in to her podcast, The Goddess Speaks at 

https://podcasts.apple.com/us/podcast/shakti-durgas-goddess-speaks/id1632251310 * Shakti Durga's online course- Conflict to Connection Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy!  https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17 * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Purchase juiceplus+ a whole food supplement I use daily! https://lt17885.juiceplus.com/us/en

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A solo episode on getting to know your own mental health needs and honoring them by creating routines that help you be happier vs. depleted. I share some of my own experiences on learning what makes me tick and offer insights and examples for you to borrow and apply. Book Zoom and phone sessions with me at https://www.nolatherapy.com

 * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * juiceplus+ is a whole food that supplement I use daily! Learn more and order at https://lt17885.juiceplus.com/us/en

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My guest is Caspar Szulc, President & Founder of Innovative Medicine and host of Your Health. Your Story. podcast where I was a guest! Casper shares the benefits of NAD+ Supplementation for our brain's wellness. NAD is contained in every cell of the body and levels drop due to stress, alcohol, and other environmental and health factors. Learn more at https://www.innovativemedicine.com and tune in to the podcast at https://innovativemedicine.com/podcasts/

 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Learn about juiceplus+ a whole food supplement I use and recommend at https://lt17885.juiceplus.com/us/en

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My guest is Tilly Storm ranked as a top 20 sex & intimacy coach in the world by The Coach Foundation. We discuss how to have more sensual and sexual pleasure even if you have experienced trauma in the past. She hosts the Multiorgasmic Millionaire podcast helping women to connect with their sexuality. More at https:www.tillystorm.com

 * Baby Foot has sold over 25 million foot peels internationally! Try them out at 20% off  with code ALLTHINGS20 at https://www.babyfoot.com

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Emily Ghosh Harris offers a new paradigm of Business Mentorship from the vantage point of our business as a direct reflection of our energy. Integrating perspectives from human design, galactic astrology, gene keys, sound alchemy, and psychology, Emily will help you to understand your soul's unique blueprint and harness that in all aspects of your life. More at  https://www.emilyghoshharris.com

 * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Amazon Music- Get 3 months of downloaded music at https://www.getamazonmusic/att * Conflict to Connection- online course! Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy! Learn more at: https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17

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Nora Yolles Young is a Board Certified Hypnotherapist, host of The Experience podcast, author, intuitive healer, and founder of Soul Mind Coaching. We talk about how hypnotherapy works and what you can expect. Reach out to her for sessions and if you're interested in becoming a hypnotherapist at https://www.younghypnotherapy.com 

 *  Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT20 for 56% off a month subscription or 20% off your entire order! * Amazon Music- Get 3 months of downloaded music at https://www.getamazonmusic/att * Conflict to Connection- online course! Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy! Learn more at: https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17

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Dr. Jude Currivan is a Cosmologist, Futurist, and author discussing her book, "The Story of GAIA: The Big Breath and the Evolutionary Journey of Our Conscious Planet." This show is for you if you like deep dives into the Quantum and understanding our space/time experience which Dr. Jude says it is partial vs an illusion... More at https://www.judecurrivan.com

 * Take 20% off Baby Foot and enjoy an at home spa experience for your feet! Over 25 million foot peels sold, check them out at https://www.babyfoot.com with code ALLTHINGS20 

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I share stories for those of you on the journey with me of embracing your true value and worth. I've learned that it is through releasing criticisms, judgements, and comparisons we have picked up along the way, that we open ourselves to, and allow in what is most deeply wanted. And that path is found through peace, joy, and freedom to be yourself. Reach out to me with questions and sessions at https://www.nolatherapy.com * Baby Foot at-home spa foot peel. Over 25 million sold! Take 20% off at https://www.babyfoot.com code ALLTHINGS20 * Blissoma Botanicals- Take 30% off skin trial sets containing 5 products! Choose from Soothe, Renew, Rescue, Sustain. Each product is handcrafted from blossoms, bark, teas, herbs, and oils that are gluten and cruelty free! Use code ALLTHERAPY at https://www.bit.ly/3TX1s6y  * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Amazon Music- Get 3 months of downloaded music at https://www.getamazonmusic/att * Conflict to Connection- online course! Transform the most difficult parts of your relationships into opportunities for greater understanding, closeness and joy! Learn more at: https://the-consciousness-connection.pages.ontraport.net/conflict-to-connection-2023?orid=9004&opid=17

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