Scott Jeffrey is an author and is the founder of CEOsage, a transformational leadership agency and resource for self-actualizing individuals. Scott is a voice of wisdom in several fields and one of those is Shadow Work. You can read Scott’s guide on Shadow work HERE. In today’s conversation we hear Scott’s wisdom around why we hide and why we create unhealthy mechanisms to protect ourself. What it means to start waking up and want to face one’s shadows. What to do when one is confronted with their shadow in the tense moment. And for the Newbie how to intiate and step into doing shadow Work.

RESOURCES:

A Definitive Guide to Jungian Shadow Work: How to Get to Know and Integrate Your Dark Side

HuffPost article on Shadow Work – https://www.huffpost.com/entry/shadow-work-the-beauty-of_b_9440912

Website dedicated to Shadow Work – https://lonerwolf.com/shadow-work-demons/

Welcome to Shadow Work – https://shadowwork.com/

Another shadow Work Guide – https://individualogist.com/shadow-work