Almost Awakened

Almost Awakened: 043: Mirror, Validate, and Have Empathy


Listen Later

Today we dive into how to handle conflict differently. The conversation centers around what is needed to help people get out of lizard brain and to help another to feel heard creating the space needed to keep a conflict from devolving. The conversation helps us understand how fear affected us hundreds of thousands of years ago and how we evolved to create new mechanisms of fear when we created language, gossip, and myth. The conversation helps us see that if we really want a different result that we need to enter the conflict doing it differently.

Resources:

The Imago Method to handle conflict
Getting the Love You Want: A Guide for Couples
Imago Relationship Therapy
Evolutionary psychology explains how humans evolved to become gossips
Inside the science of bitchiness and how it helped humans thrive
On the Origin of Shame

...more
View all episodesView all episodes
Download on the App Store

Almost AwakenedBy Brittney Hartley & Bill Reel

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

116 ratings


More shows like Almost Awakened

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,246 Listeners

Philosophize This! by Stephen West

Philosophize This!

15,229 Listeners

Mormon Stories Podcast by Dr. John Dehlin

Mormon Stories Podcast

5,566 Listeners

Mormon Discussions Podcasts – Full Lineup by Bill Reel

Mormon Discussions Podcasts – Full Lineup

631 Listeners

Stuff They Don't Want You To Know by iHeartPodcasts

Stuff They Don't Want You To Know

10,365 Listeners

Science Friday by Science Friday and WNYC Studios

Science Friday

6,467 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,626 Listeners

Radio Free Mormon by Mormon Discussion Inc

Radio Free Mormon

1,327 Listeners

Cognitive Dissidents by Bill Reel

Cognitive Dissidents

45 Listeners

Mormon Discussion Podcast by Bill Reel

Mormon Discussion Podcast

274 Listeners

Marriage on a Tightrope by Allan & Kattie

Marriage on a Tightrope

163 Listeners

The Mythical Jesus Podcast by Bill Reel

The Mythical Jesus Podcast

13 Listeners

Mormonism LIVE ! by Bill Reel and Radio Free Mormon

Mormonism LIVE !

339 Listeners

Rameumptom Ruminations by Scott Dyer

Rameumptom Ruminations

149 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Girlscamp by Hayley Rawle

Girlscamp

1,886 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners