Sign up to save your podcasts
Or
Share Alternate Nostril Breathing Session
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Alternate Nostril Breathing Session
In this mini episode, Taralyn guides you through her favorite balancing breath. Use this 7 minute exercise to help you center yourself in your search for balance. For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."
Get full access to Her Mother Tongue at hermothertongue.substack.com/subscribe
View all episodes
By Felicia Sol
4.9
445445 ratings
In this mini episode, Taralyn guides you through her favorite balancing breath. Use this 7 minute exercise to help you center yourself in your search for balance. For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."
Get full access to Her Mother Tongue at hermothertongue.substack.com/subscribe
More shows like Mother Tongue
View all
Tara Brach
10,573 Listeners
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
172,037 Listeners
Respectful Parenting: Janet Lansbury Unruffled
3,636 Listeners
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
444 Listeners
The Bossticks
14,964 Listeners
The Lazy Genius Podcast
6,713 Listeners
The Daily
113,121 Listeners
What We Said
9,710 Listeners
The Rachel Cruze Show
3,754 Listeners
The Dr. John Delony Show
7,625 Listeners
Weekly Trash
1,146 Listeners
Girlscamp
1,886 Listeners
Good Hang with Amy Poehler
12,559 Listeners