We sat down with Alabama Junior Shea Mahoney in this weeks Region 5 Alumni of Week conversation to talk about her 2019 Bama team and their outlook on this season. Shea talks about competing in the SEC and how Region 5 prepared her for that. We get some insights to her new floor routine, change in bar routine this year and why no beam as of yet. We also find out from her what ROLL TIDE truly means!