Chio was Supercalperfectly docious 3x (if you watched you know) but 3 Alums were also perfect during Regional Weekend, some surprising excitement in Corvallis. Welcome back Gym Dogs, some NCAA history made, Kaia is like a line-up yo-yo, 3 Individual alums headed to Forth Worth and there was a worm on the beam that and more let's Rap

It came down to fingers at MAC's, perfect on beam for an alum in the SEC, Did I call the MAC Freshman of the Year, and did NIU make a line-up mistake this season that might have been a Regional Qualifier, MOC a SU is a conference Champ, and they HYPE Man is all that with pounds of sweat oh and PSU for Pit Crew of the year. It's Championship season and it's off to a HOT start let's rap on Week 12!

It was the weekend of Lasts, a 10 on senior night for an alum, last home meet for a program legend coach, Silent at CMU. We had some long reach out and grab that bar moments this week, last time Westwood oh and maybe the judges wont notice if we just keeping steppin through week 11, let's rap

We went to church this week and bailed right after, breaking house records in Arkansas with Chick Fil a, Kim's crying it's that time again,a first 10 in a long while and then one perfect 10 and 9 oh so close, Jordan is at it again it was a moment made from bronze, more celes and a D3 9.925 conference champion and the routine was FIRE! As they say at UNC, Keep on Keeping on … so Amen to that lets Rap on Week 10.

Kim's last time in the chair for this season and there was a lot going on boxes jumping in and out, its the Drake Dawson show at NIU and Iowa and OSU had a good fight going on but Iowa has a Tyson, It might be the Choe Show for Illinois but it was a vault clinic at Oregon State, we got dancing, props and a whole production from ISU, Did Sam Peszak make a comeback and compete for CMU, Olympians galore at Stanford or maybe soon to be, a couple deltchevs, a double layout that will make your mouth drop and a possible new career as a pep rally hype women that and more lets rap on Week 9

Are you watching the IVY League? Well you should be, and we have an alum who is an IVY Champ in 2026, 1st ever meeting in a dual for these two teams, the text book front double full fronts continues, another bar ninja and bounder on floor that Kim is head over heels about... that and more let's RAP

Week 7 was heaven when we are talking commentary, we have a lesson in right from left this week, CLEMSON CLEMSON CLEMSON, Kim we have a love for a mount as much as you love the jump over the low bar, a bar routine that was a breath of fresh air at least for me, let's go straight back down with a twist um ok, we have an athlete compete this week that is apparently over 100 years old and we got Nastia but in a beam mount that and much more with a twist.

It's the half way point of the season and the Eagles were out in numbers, I mean could Hype be considered a calorie workout. NIU plays savorer this week, a first official AA performance and she won but we would be out of our mind to not include Klein. We are gonna talk vault and Kim was not in the booth this week but in the commentary she was very present. D3 doing it again this week, if falls are highlights your really missed a good one, and the best Yurchenko double done this season with a college salute, but it wasn't on the women's side, we got a lot lets Rap on Week 6.

Ninja like abilities from 2 Alums this week, and upset... maybe not, The parody in all of gymnastics gets closer every year because D3 is bringing it, some cool skill combos that I have never seen, the post routine antics continue to be lit, Kim wants a commentator team tunnel, and always be awesome strong and beautiful Kims words to live by. Hey we Stopped, Dropped and Diamond Cooked lets rap on week 5.

Can we get the names right.... Hey even I struggled this week! We have a new Region 5 alum in the broadcast booth, History made at Western Michigan, doing some jumping jacks behind the scenes at NIU. The stick drill as an XCEL dismount? A hot mic moment we needed, way to much to mention at Utah State but we will, Denver's head coach manifests a good routine oh and did you know the events are called Elements, and an MVP i didn't expect that and more from NCAA Week 4.