Hello and welcome back to Always Tribbyn, I'm Mike. This week I look back at the most memorable Oscars moment, any of us have experienced. If you didn't catch it live you have seen at least 5,669,778,445,342 memes about Chris getting rocked on stage. Sure I'm late but still. Then I jump into a story that really has be concerned about Phoenix Mercury star player Brittney Griner and a Russian prison. Tune in now, I mean you're already here. 

Hello there and welcome to Always Tribbyn'. This week I talk March Madness, briefly, about as long as my bracket lasted. Yet another Arizona team dropping the ball- unfortunately not in the basket. Then we get into some of the madness of free agency with some wild trades and the many quarterbacks looking to make a comeback. Some looking to revive a once promising career and one who has nothing to prove and everything to gain, the great Thomas Brady. A man who's done is all and yet still wants more and I try to answer the question why. 

Hey and hello, welcome back to Always Tribbyn'! This week as we both prepare for the Texas Chuckle's Comedy Tussle this coming Sunday, volume 4. I sit down with fellow comedian Shawn Santos. We talk about everything that pops in our heads and dive into the moments that brought us here today. From our fighting days, to Shawn's time in the Army, searching for his father and of course promoting the show. Check it out and find Shawn on IG and Facebook and for the upcoming show check out the link below! 

https://www.prekindle.com/event/52163-texas-chuckles-comedy-tussle-vol-4-dallas?fbclid=IwAR0Jvj64wof-PUPCQd9Xr6GVA67l4ueUCYbBBhjmqXeTInsXBg2VEDDxxXg

Hey there welcome back, I'm Mike. This week I am back after a short hiatus, trying to figure out life post Super Bowl. A month later I give my short, but no doubt precise breakdown of the game. Spoiler Bengals lost, Rams did not. I give my rating for the halftime show and 50 Cent. And talk about the last month working on my stand up career. Career being a very lose word there. Check out the latest update and look out for the next episode coming real soon. ish. 

Hello and welcome back to Always Tribbyn, I'm Mike. This past week I had the pleasure to bring back my wife's good friend, and my okay friend Franki Gum. Last time we had the pleasure of hearing from F-dawg we talked about her mini farm and charity. This time she has flipped the script and came armed with questions aimed at me. From values, to religion, evolution and what it means to do friend stuff we cover it all. And then some. Check it out and remember, I'm no expert. 

Hello and welcome back to Always Tribbyn! This week I sit down with my good friend Mario to talk about dealing with depression and the pressure men face when dealing with emotions. Being both raised in a household that looked down on "weakness", Mario and I have both struggled with opening up and allow ourselves to process how we feel. Through a lot of hard work and determination to always get better Mario talks about his journey and finding a reason outside himself, to be his best self. 

No matter what you are are going through or where you are in life it is important to remember- we all need some help now and then! And being true to you and how you feel is never a weakness!

Check Mario out on FB @ Mario Contreras

Hello and welcome to Always Tribbyn, I'm Mike. This week I sit down with the head of Wild Woman Yoga Lizzy Sutton. Through yoga Lizzy has not only grown into her happiest self but also created Wild Woman Yoga. A brand focused on self love and growth through the practice of yoga, which has also branched into her own podcast, The Flow Aligned Coaching Podcast, and life coaching practice. Check out her journey and passion for helping other find their own passion!

You can find her on IG @WildWoman.Yoga 

Book her for yoga, life coaching, or both on her website www.WildWoman-Yoga.com

Make sure you download The Flow Aligned Coaching Podcast W/ Lizzy Sutton - available everywhere. 

Welcome back to Always Tribbyn! This episode I sit down with the very funny Zak Robbins and talk everything from his pursuit of love, up comedy career, and of course his inspiration and progress into a soberish January. 

Zak is truly one of a kind and has a bright future behind the camera and in front of a mic. Follow him on FB - Zak Robbins for his upcoming events and shows. 

Hello and welcome back to Always Tribbyn. This week were talking teams, no not the Cardinals per say. The team we keep around us is crucial, as the saying goes "show me your friends and I'll show you your future". Who we choose to spend our time with dictates so much about who we are and where we end up. 

Hi and Hello welcome back to Always Tribbyn. This week I address the terrible and completely surprising news, to everyone's shock, my Cardinals getting trampled by the Rams on live television. In front of children none the less. As a life long fan this one hurt, but just a few tweaks and we'll be back on top next year, our year. Then I give a shoutout to Rondo's Comedy Store out in Tyler, TX for putting together a great comedy show this past weekend that I had the opportunity to be apart of. Comedy really is my biggest passion and being able to share that with people is like being locked inside a candy store for the weekend. Laughter connects us all and even when life gets rough the joy it brings reminds us just how fun life can be.