Hello, Ambitchious Fam!

We just dropped a mind-blowing episode on the Ambitchious Podcast that’s about to transform everything you thought you knew about weight loss, wellness, and personal growth. If you’ve ever felt stuck in an endless cycle of diets, workouts, and self-criticism, you do not want to miss this one.

I sat down with the incredible Christine Renee for a deep dive into a wellness approach you’ve probably never heard before: the Divine Essence Bioprint. Forget cookie-cutter diet advice—a personalized, energetic, and astrological blueprint could be your missing puzzle piece!

Here’s what you’ll learn:

✨ How your sun, moon, rising, and Chiron signs influence your struggles—and triumphs—with weight, movement, and eating.

✨ Why some signs need structure, and others will never stick to a rigid meal plan (so much permission to do things YOUR way!).

✨ The powerful connection between emotional trauma, protection mechanisms, and the inability to release weight, plus stories that will hit you in the feels.

✨ Actionable and sign-specific strategies to help you start making progress—without driving yourself insane.

 Christine and I got real about:

Personal experiences with diet culture, societal pressure, and the emotional root of weight struggles.

How to break the cycle of doing the same thing and expecting different results (aka diet insanity).

Simple, practical steps tailored to your unique astrological blueprint.

Stop Blaming Yourself: If you haven’t had success with one-size-fits-all plans, it’s not your fault. Your Divine Bioprint reveals the REAL reason.

Get Your Chart Read: Christine explains how she analyzes your astrology chart (sun, moon, rising, Chiron) and pairs it with intuitive insights to uncover subconscious blocks.

Try the Healing: In her sessions, Christine guides you through emotional clearings and energy work, enabling you to move forward—this isn’t just talk, it’s transformation.

Want More?

Connect with Christine:

Stay Ambitchious, Katie & the Ambitchious Team

Hey Ambitchious Fam!

We just dropped a powerful new episode featuring the amazing Jolie—guidance counselor, first-gen college grad, and now founder of College Success University! If you’re a parent, student, or just love a good story of self-evolution, this episode is a MUST listen.

Here’s a quick recap so you can catch the magic:

Jolie's Journey: From “Not Enough” to Ambitchious Queen Jolie opened up about her struggles with a “not enough” mindset—growing up as a first-generation American, the pressure to succeed, overcoming people-pleasing, and healing her inner child. Through the Ambitchious App and Business Mentorship with me, she’s truly become the “bolt cutter” for her family’s ancestral patterns and is now showing her own kids AND her students that so. much. more. is possible.

Why College Success University Is Everything Jolie spent 18 years guiding kids through the college application maze. Now, she’s delivering her wisdom to families everywhere with College Success University. Her mission? To take the mystery, agony, and overwhelm out of applications, essays, and scholarships for both students and parents. Imagine transforming that dread into confidence and even—wait for it—excitement!

Hot Tips from the Episode:

Start Early: College isn’t just a senior year convo! Jolie recommends beginning college talk in middle school and exploring interests during early high school.

Explore the Highland Ability Battery: This career aptitude tool helps uncover your (or your kid’s) natural strengths and gives clarity on what careers/college majors might be a great fit. Don’t miss this discussion in the episode!

The Power of Intentional Essays: Stand out from the crowd by letting your true self shine in college essays—and Jolie’s tips will help you get there.

Don’t Go It Alone: You don’t have to navigate the application process in the dark. Jolie offers 1:1 support, group packages, AND an online self-paced guide to keep families on track.

Ready for a Smoother College Journey? Jolie is offering complimentary discovery calls to help you map out the next steps for you or your student. Whether you want resources, a personalized roadmap, or just to hear that you’re not alone, College Success University is here for you!

👉 Book your discovery call with Jolie: www.collegesuccessuniversity.com

Let’s rewrite the narrative, Ambitchious style. Send this episode to a friend or family facing the college application beast, and let’s help more women and families smash through those old limitations—together.

Stay Ambitchious, Katie Boyd

P.S. Don’t forget to follow Jolie for amazing tips on Instagram @collegesuccessuniversity

Hey Ambitchious Tribe!

In this week’s episode of the Ambitchious Podcast, I delve headfirst into a topic that many Ambitchious women struggle with: overdeveloped masculine energy—what it looks like, why it occurs, and how we can begin to heal.

Sound familiar?

Overly assertive, even when it comes off as aggressive

Perfectionist and control freak tendencies

Difficulty expressing vulnerability or emotion

Independence to a fault (“I don’t need anyone!”)

Workaholism and tying self-worth to productivity

Trouble with emotional intimacy, even in close relationships…

If you were nodding along, you’re not alone—and trust me, I get it and have been there too! Most of us develop these traits as responses to trauma and old programming, whether from childhood, family history, or the expectations of “hustle culture.” You don’t have to live in that mode forever.

What’s inside this transformative episode?

How to recognize the red flags of toxic masculine energy

My personal journey of stepping back from constant hustle

Why ancestral lineage and societal pressures play such a big part

Practical, heartfelt ways to heal: inner child work, rituals, creative outlets, nature, and…reclaiming the power of vulnerability

Tips on how to invite your partner into your healing process (yes, you can ask for what you desire)

Key Takeaways to Start Healing Today:

Self-awareness is step one. Get real about these patterns.

Practice self-compassion. These traits were protective, but you’re allowed to outgrow them.

Lean into your femininity. Creativity, connection, care, and stillness are your medicine.

Create clear boundaries and surround yourself with supportive, growth-minded women.

Communicate with your partner. Let them know how to genuinely support you as you rebalance.

My Challenge for You:

Ready for even deeper support?

Remember: You are worthy, just as you are—no matter how much you achieve. 💗

Stay Ambitchious, Katie & The Dream Team

P.S. Find me everywhere @katieboydambitchious on IG and get even more at www.kbmfc.com. Replay this week’s podcast for all the juicy details, or join the Ambitchious app for sisterhood and extra support!

Hey Ambitches!

 This week’s Ambitchious Podcast episode is a truth bomb like no other. If you’ve ever felt drained after hanging out with “friends,” or you find yourself downplaying your achievements, this one’s for you.

Tired, Drained, Uninspired? It Could Be Your Circle.

Lately, even I (yes, Katie!) have noticed some not-so-supportive vibes from people I thought would always be in my corner. That’s what inspired this episode. I’m breaking down the 20 telltale signs that the people you spend most of your time with might actually be TOXIC—and what you can do about it.

Here are 5 signs to check yourself on right now (listen to the episode for all 20):

You feel drained (not energized) after every interaction.

You downplay your joy and big wins around them.

They only call when they need something.

You walk on eggshells with your words.

They guilt-trip you for growing and changing.

Bonus: If you ever feel lonelier WITH someone than WITHOUT them, it’s time to reevaluate the connection. You deserve people who light you up, not dim your shine!

Ready to Step Up Your Inner Circle?

Deep dive with me on this episode! Listen in as I unpack all 20 toxic signs AND give you tools to protect your energy (without running off to be a feral animal in the woods—I promise!).

Take action: If you need an empowering community, reply to this email or hit the show notes to book a FREE discovery call with me. Let's make your circle supportive, positive, and Ambitchious AF.

Stay Ambitchious (and ruthless with your boundaries),

Hey Ambitchious Fam!

Ready for some real talk? On this week’s episode of the Ambitchious Podcast, I get honest about something I’m sure we can ALL relate to lately: PEOPLE. ARE. SO. ANNOYING. Yup, I went there and I hope you are so here for it. If you’ve ever found yourself silently screaming at someone’s lack of boundaries or eye-rolling at the “attention seekers” of the world, you’re not alone!

Here’s a taste of what went down in this hilariously relatable and totally empowering episode:

My List of People Who Annoy the F Outta Me (And Maybe You Too!)

Those who can’t read social cues or respect boundaries (no, it’s not about the neurodiverse community—I am talking about the “everyday oblivious”).

People with zero impulse control—seriously, does every thought need to come out of your mouth?

Insecure folks who won’t stop complaining about themselves (we all have cellulite, ho. Move on!).

Attention seekers, narcissists, the flaky ones, the loud talkers, the personal space invaders…

Chronic complainers who have zero interest in change (even after all the advice!).

But why is this bugging you so much? I break it down: If you’re feeling extra annoyed, it might be a sign you’re about to LEVEL UP. Sometimes that old energy creeps in just before big personal growth, and it’s your job as an Ambitchious human to recognize it and keep rising.

How to Deal (HBIC-Style):

Stay self-aware and take radical responsibility—are you letting other people’s low-vibe energy dim your high-vibe light?

Remember: Not everyone is operating on your level of consciousness. Most people truly have no idea how they’re coming across.

Set boundaries and actually communicate them. (“A queen does not leave her throne to address peasants throwing stones.” 👑)

Don’t waste your precious energy trying to “fix” every annoyance; let the little stuff go.

Practice empathy, laugh at the nonsense (Ava laugh, anyone?), and keep your sense of humor.

The Bottom Line: Life is too short to let the annoying people win. Protect your energy, let the fools be foolish, and keep shining your bright Ambitchious light. If you need a little help leveling up, I'm just a call away—discovery calls are complimentary! 

Ready for MORE?

Book your discovery call with Katie: https://kbmfc.com/pages/business-coaching

Check out the Ambitchious app and upcoming events: https://kbmfc.com/pages/app-pricing-purchasing

Share YOUR biggest annoying people moment—reply to this email or tag @KatieBoydAMBitchious on Instagram.

Don’t forget: Stay Ambitchious. And until next week…just let it roll off your (sparkly) back.

With love—and a little sass, The Ambitchious Team and KMFB 💖

Hey Ambitchious Tribe!

It's Katie Boyd, the original HBIC, and I’m here with a quick but powerful recap of this week’s Ambitchious Podcast episode: 

Let’s get real: Lately, it feels like people’s audacity is at an all-time high, am I right? Whether it’s out at dinner, traveling, or just interacting day-to-day, boundaries are getting tested everywhere. Today’s episode goes deep on how you—yes, YOU—teach others how to treat you, and how radical responsibility is everything when it comes to setting the standard for your relationships, work, and self-respect.

1. Radical Responsibility Is Queen

 Stop wondering, “Why did they treat me this way?” and start asking, “Where did I give permission for this?” Accepting that you have the power to shape how others behave toward you is LIFE-CHANGING.

2. Boundaries, Boundaries, Boundaries 

Strong, pristine boundaries aren’t just self-care—they’re an absolute necessity. If you accept mistreatment or disregard, you’re inadvertently telling people that’s okay with you. If you need a boundaries refresher, check out previous podcasts or my book (there’s a whole chapter on boundaries!). https://kbmfc.com/products/ambitchious-book

3. Respond to Mistreatment—Immediately

When someone crosses a line, don’t let it slide and hope for the best. Address it right then and there. The more consistent and direct you are, the faster people will adapt to the new standard you’re setting.

4. Flex that Self-Awareness Muscle 

Ask yourself: “Why am I letting this happen?” Address your own triggers and patterns—whether rooted in past trauma or old people-pleaser tendencies—so you can show up as your most powerful, intentional self.

5. Clear Communication: No One is a Mind-Reader 

Don’t expect others to magically know your needs and limits. Say what you mean, mean what you say, and don’t apologize for it. It may feel uncomfortable, but resentment is a way worse feeling to carry.

6. Consistency is Everything 

Boundaries mean nothing without consistency. Be vigilant—don’t make exceptions because you’re tired, guilty, or just not in the mood to deal. If you waver, people will test those boundaries again and again.

7. Self-Respect (With a Side of Respect for Others) 

Remember: Upholding your standards isn’t just a favor to yourself—it’s also respectful to the other person. No one can meet your needs if you’re not clear about what they are.

Let’s Make the Rest of Your Life the Best of Your Life

If this episode resonated with you, please share it with your soul circle! And if you’re ready to take things deeper, check out the Ambitchious app or book a complimentary discovery call with me. Let’s get you living life at the next level—with zero apologies. https://kbmfc.com/pages/business-coaching

Stay Ambitchious, Queen. And as always, see you next Tuesday.

With love (and pristine boundaries), Katie MF Boyd

Hey Ambitchious Fam!

This week’s Ambitchious Podcast episode is an absolute rollercoaster of realness, inspiration, and a healthy dose of sparkle. If you haven’t had a chance to tune in yet, here’s your inside scoop – and trust me, you’ll want to catch every second with our incredible guest, Taylor!

Yoga Teacher, Healing Journey Queen & Host of “But Seriously”

Taylor’s story is a masterclass in healing, self-discovery, and downright resilience. Growing up in the Midwest, Taylor faced more change and upheaval than most – moving from state to state, navigating a family rocked by addiction and illness, and feeling the weight of having to “grow up fast.” Through all the chaos, it was yoga and the power of community that became her anchor and ultimately inspired her to empower others.

What You’ll Hear in the Episode:

Taylor gets vulnerable about her childhood: addiction in the family, her mother’s illness, and the emotional fallout that forced her to find strength in self-regulation and creativity.

The journey from pain to purpose: How yoga, therapy, and confronting her own “bad coping habits” led Taylor to create her brand and podcast “But Seriously.”

The power of support systems: Taylor and I go deep on chosen family, boundaries, and why building a new community is crucial for healing.

Why humor matters: Taylor shares how laughter and not taking yourself too seriously are essential tools for moving through the hard stuff.

“But Seriously” – the podcast: Taylor’s podcast is all about holding space for big, tough conversations—while serving plenty of laughs (and Aperol Spritzes!). She’s on a mission to help people heal, share their stories, and reignite their inner fire.

Our Favorite Moments:

Me confessing, “You make my nipples hard, because your energy is so infectious.” (Put that on a resume, Taylor! 😂)

Taylor’s philosophy: “I’m sexy, I’m silly, I’m safe.” Young women everywhere, take note!

Real talk about boundaries, perfectionism, growing up way too fast, and how healing isn’t linear (spoiler: it’s lifelong).

What’s Next for Taylor & “But Seriously”? Song, dance, yoga retreats in Costa Rica, and building a passionate collective of women ready to change the world (and have some serious fun while doing it). Taylor and I agree: if you aren’t living your truth and loving your people, what’s the point?

Ready for More?

No matter where you are in your journey, remember: Take yourself 15% less seriously, let a little laughter in, and don’t forget to sprinkle some Ambitchious on top. 🚀

Stay sexy, silly, and safe – and always, always stay Ambitchious.

With love from the bottom of my little black hearts 🖤  

Katie & the Podcast Team

Hi Ambitchious Fam,

We have an extra special episode for you this week! I sat down with the incredible Elle Dietrich for a true heart-to-heart on her deeply personal story, her journey through addiction, and how she turned life’s challenges into her greatest superpower as a leading voice in integrative skin health and wellness.

What’s Inside This Issue:

✨ From Rock Bottom to Radiance:

✨ Recovery, Accountability & God’s Work:

✨ The Truth About Skincare:

✨ Living Your Most Ambitchious Life:

✨ Behind the Scenes: Elle’s App & Virtual Programs:

Link:  IG: @elledietrich www.thelookskinandwellness.com  App: https://thelookskinandwellness.com/digital-products-2-1

Quick Tips from Elle:

Three real meals a day (hello, healthy fats, proteins, and carbs—DON’T skip breakfast!)

Hydrate with quality water and minerals—ditch the Brita, add mineral drops!

Prioritize sleep, daily movement, and regular poops (seriously!)

Stress management is non-negotiable: meditate, set boundaries, and say NO to toxic energies

Ditch the seed oils and processed foods—cook at home and know your ingredients

Need extra help? Smart testing, like a hair scan, could be the missing link

Are you ready to break out of victim mode and step into your power?

No more “poor me.” This episode is packed with real talk, actionable tips, and the validation to start making changes TODAY—inside and out.

Don’t forget: Healing is an inside job, Ambitchious ones. Step up or shut up—your next level awaits.

Stay Ambitchious,

Hey Ambitchious Fam,

Ready for your next level? Because I'm back with a power-packed episode, and trust me—this one will light a fire under your Spanx! 🔥

This week on the Ambitchious Podcast, I dive deep into one of the toughest forms of love: a reality check about the excuses that keep us stuck in “meh” when we could be living our most freedom-filled lives. If you’re craving financial independence, business success, and the confidence to say NO to what doesn’t serve you… this is your episode.

Here’s a taste of what you’ll learn:

Tough Love Alert: Stop Settling for Mediocrity!

Excuses or Execution: You Can’t Have Both

The Million-Dollar Question: What Are You Saying “Yes” To That Should Be a “No”?

Challenge: The 90/90/1 Rule

My Wisdom Nuggets:

Focus isn’t about doing more—it’s about eliminating distractions.

Productivity hacks are useless without a purpose-driven vision.

Mastery isn’t about working harder, but smarter, with INTENTION.

Your thoughts shape your reality—so choose victory over victimhood.

Ready to Execute? Here’s How to Work with Me:

P.S. Want to be featured (and spoiled) like this week’s review superstar Alex Vieira? Leave a five-star written review for the Ambitchious Podcast and email me at [email protected]. Share your biggest takeaways on social and tag @katieboydambitchious for a special thank-you gift!

Let’s set your thongs on fire for your goals this week, babe. Focus. Execute. Repeat.

Hello Ambitchious Tribe,

I'm thrilled to share insights from the latest episode of the Ambitchious Podcast, titled "Power Through Purpose." If you've ever felt like there's got to be more to life and you're on a quest to find your purpose, this episode is for you!

In this empowering session, I delve into how to find and use your purpose to fuel your Ambitchious life. I share personal experiences, including a pivotal moment in my career, and guide you through understanding the four steps that often hold people back from discovering their true mission.

Here are the key highlights:

Defining Purpose: We explore the deeper meaning behind purpose—understanding it as a pure intention set before us by our creator.

Identifying Your Unique Purpose: I pose essential questions to help you discover who you are called to serve and what problems you are meant to solve.

Overcoming Obstacles: Learn about the transition, confusion, momentum, and potential unhappiness that can obstruct your path and how to break free from these cycles.

Serving Through Divine Guidance: We'll discuss how aligning your service with divine intentions brings peace, profit, and passion.

Ready to take action? Here’s how you can dive deeper:

Listen to the Full Episode: Available now on your favorite podcast platform. Let my words guide you as you embark on finding your purpose.

Join the Ambitchious App: For those ready to make a transformative leap, consider joining the Ambitchious app for ongoing support and resources: https://kbmfc.com/pages/app-pricing-purchasing

Discovery Call: If you're seeking one-on-one mentorship, book a free discovery call with me to see how we can amplify your life and career. Email me at [email protected]

Remember, being the HBIC of your life starts with saying no to people-pleasing and yes to your own needs and ambitchions. Empower yourself, step into your power, and make your purpose-driven life a reality.

If this resonates with you, please share this email with friends and loved ones. Let’s build a community of ambitious women who are ready to awaken and thrive!

Stay Ambitchious, Katie  MF Boyd 🖤