Hey Ambitchious Fam!

This week’s Ambitchious Podcast episode is an absolute rollercoaster of realness, inspiration, and a healthy dose of sparkle. If you haven’t had a chance to tune in yet, here’s your inside scoop – and trust me, you’ll want to catch every second with our incredible guest, Taylor!

Yoga Teacher, Healing Journey Queen & Host of “But Seriously”

Taylor’s story is a masterclass in healing, self-discovery, and downright resilience. Growing up in the Midwest, Taylor faced more change and upheaval than most – moving from state to state, navigating a family rocked by addiction and illness, and feeling the weight of having to “grow up fast.” Through all the chaos, it was yoga and the power of community that became her anchor and ultimately inspired her to empower others.

What You’ll Hear in the Episode:

Taylor gets vulnerable about her childhood: addiction in the family, her mother’s illness, and the emotional fallout that forced her to find strength in self-regulation and creativity.

The journey from pain to purpose: How yoga, therapy, and confronting her own “bad coping habits” led Taylor to create her brand and podcast “But Seriously.”

The power of support systems: Taylor and I go deep on chosen family, boundaries, and why building a new community is crucial for healing.

Why humor matters: Taylor shares how laughter and not taking yourself too seriously are essential tools for moving through the hard stuff.

“But Seriously” – the podcast: Taylor’s podcast is all about holding space for big, tough conversations—while serving plenty of laughs (and Aperol Spritzes!). She’s on a mission to help people heal, share their stories, and reignite their inner fire.

Our Favorite Moments:

Me confessing, “You make my nipples hard, because your energy is so infectious.” (Put that on a resume, Taylor! 😂)

Taylor’s philosophy: “I’m sexy, I’m silly, I’m safe.” Young women everywhere, take note!

Real talk about boundaries, perfectionism, growing up way too fast, and how healing isn’t linear (spoiler: it’s lifelong).

What’s Next for Taylor & “But Seriously”? Song, dance, yoga retreats in Costa Rica, and building a passionate collective of women ready to change the world (and have some serious fun while doing it). Taylor and I agree: if you aren’t living your truth and loving your people, what’s the point?

Ready for More?

No matter where you are in your journey, remember: Take yourself 15% less seriously, let a little laughter in, and don’t forget to sprinkle some Ambitchious on top. 🚀

Stay sexy, silly, and safe – and always, always stay Ambitchious.

With love from the bottom of my little black hearts 🖤  

Katie & the Podcast Team