Ryan and Dan rekindle and old friendship that both of them don't remember having, Dan talks about his dress style, getting into becoming a Dental technician and supplying some of the countries best boxers with gum shields. Ryan tells a grim gum shield story, the lads discuss physicality going out of football, Paddy's wife dresses as an inflatable Santa and much more....

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Ryan's self imposed drinking ban is a complete fail and he calls out Leigh Dineen, Paddy gets goes viral dancing to Kasabian, Adam talks about The Fighters documentary and Ricky Owens talent...the lads talk Brett Johns, UFC 218, Haye/Bellew, Rigo/Loma and Ryan tells a story about the time he got chinned by Yeovil manager Darren Way....

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Paddy has a phobia about birthdays, Leigh discusses his introduction to coaching, his time as the Swans academy Goalkeeping coach, speaking to Brendan Rodgers and tells some gossip from inside the club.....the boys discuss Swans games against Bournemouth and Chelsea, Renato Sanches and West Wales away days, Ryan's off the drink and they all end up depressed....

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The boys talk about doing a job that you love, Chris winning the Welsh title and being involved in the Fight of the Year, White Collar Boxing, Ryan loses his head about the Swans again, live Podcasting issues, Mad Dog Tara Stout coming to Swansea, Paddy's MC'ing, interviewing the author of the Clydach Murders book and much more....

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The TTLO Podcast boys invade the AIC and they discuss James fight at Budo 24, his upcoming debut in Bare Knuckle boxing, Ryan talks about his multiple head injuries, Swans new appointments, not being allowed to dance on the bar in Coyote Ugly, Dai gets drunk on Honey whisky and Paddy wants to meet Captain Beany....

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Ryan and Paddy sit down with Swans legend and all around top bloke Lee Trundle and discuss his appearance on the #AIC making Ryan a cool Dad, Lee talks about the current situation at the club, Paddy climbs into bed with his Nan, the boys discuss street football as kids, Soccer AM, the Trundle hair cut and Lee insults Paddy, plus much much more...

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The lads talk needing a dump while running, Swans/Arsenal, Pro Wrestling, Paddy's Fathers videos, Swans/Reading playoff Final, Wally Popham, missing playing football, the Prom 100 and Marc reminds everyone that he's a double Ironman....

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Paddy rants about the good times, Man Utd tops in the away end, hooliganism, breaking into the Vetch while drunk, Maradona, R9, Halloween and Ryan and Kris stay up past their bedtime....

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The lads talk Podcast bloopers, Paddy's online bean abuse, Ian growing up in the Curtis household, Ryan loses it about the Swans and gets grilled about a poor tackle from his younger days.....

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The boys discuss world wide podcast followers, atmosphere at the Liberty, Paddy's fear of baked beans, Swans/Huddersfield, Dino's MMA career, Budo 25 and Ryan's poor boxing career...

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