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Perfectionism can be painful.

We all have an incredible healing potential – the problem is that we very often forget about it. Sometimes that is because we give our power away and just wait for others to tell us what we need to do or not to do, and other times it’s because we get so caught up in our emotional and mental turmoil that it’s hard for us to remember this.

When we’re too hard on ourselves and expect too much of the body (especially if the body was hurt or isn’t working as it should), it can create energy blockages that can lead to slower healing and more pain.

That’s just one of the things covered in this talk with Amy B. Scher, an energy therapist whose book How to Heal Yourself When No One Else Canhas been translated into 13 languages. Energy healing involves truly figuring out the deep reasons behind injuries and pain, and in this discussion, we go deep into this process.

In this episode, you’ll discover:

• What is one of the first things that you need to look into when there is really slow healing, or if there is no healing after an injury.
• How other traumatic experiences affect healing from an injury.
• Why the healing process is so often frustrating and what to do about it.
• Hands-on work: a powerful sweep technique that will change your healing journey.

Tune in 🎧 + Share 🌼

• For accessing show notes, links, and transcript please visit: https://www.mayanovak.com/podcast/ep49-amy-b-scher/

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