
Sign up to save your podcasts
Or
In this episode of 4 Things with Amy Brown:
Spring isn’t just for cleaning out your closet...it’s also the perfect time for a heart reset. Breakup coach Sarah Curnoles joins Amy to talk about the power of a Breakup Detox and how to turn heartbreak into healing. From surprising ways to let go of an ex to the biggest mistakes people make post-breakup, Sarah shares expert advice on moving forward with clarity and confidence. Plus, why “Breakup Season” is a real thing and how to emotionally prepare if you feel a split coming. If you’re struggling to let go, this episode is full of practical tools and mindset shifts to help you heal.
Click HERE for Sarah's journal prompts!
Visit Sarah's website by clicking HERE!
HOST: Amy Brown // RadioAmy.com // @RadioAmy
Enjoyed the episode? Subscribe to 4 Things with Amy Brown wherever you get your podcasts!
https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141
See omnystudio.com/listener for privacy information.
4.8
98799,879 ratings
In this episode of 4 Things with Amy Brown:
Spring isn’t just for cleaning out your closet...it’s also the perfect time for a heart reset. Breakup coach Sarah Curnoles joins Amy to talk about the power of a Breakup Detox and how to turn heartbreak into healing. From surprising ways to let go of an ex to the biggest mistakes people make post-breakup, Sarah shares expert advice on moving forward with clarity and confidence. Plus, why “Breakup Season” is a real thing and how to emotionally prepare if you feel a split coming. If you’re struggling to let go, this episode is full of practical tools and mindset shifts to help you heal.
Click HERE for Sarah's journal prompts!
Visit Sarah's website by clicking HERE!
HOST: Amy Brown // RadioAmy.com // @RadioAmy
Enjoyed the episode? Subscribe to 4 Things with Amy Brown wherever you get your podcasts!
https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141
See omnystudio.com/listener for privacy information.
4,645 Listeners
21,743 Listeners
2,612 Listeners
5,256 Listeners
4,348 Listeners
6,123 Listeners
267 Listeners
3,471 Listeners
132 Listeners
2,369 Listeners
5,016 Listeners
138 Listeners
424 Listeners
512 Listeners
10,333 Listeners