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As always thank you to Saucony for supporting season 2 ok Keeping-Track!

Visit www.keeping-track.com for show notes and links from the episode!

We talk to Amy about her resillence, her best race, what she' s learned as she enters the coaching world, and even dive into topics like shoe technology and social media .

“For every high that I’ve had like that there has been an equal low- I think every runner and every person experiences this- but really you have to weather the storm. You have to get through that bad mile because a good one is coming up- you just have to have faith that it’s going to happen”
-Amy Hastings,  2x Olympian and World Champs bronze medalist

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