An audio diary- a personal health journey- with Senorita Inspirations

Now, this episode was inspired by the host's recent journey on bank holiday Monday in May 2021 at the end of the month, when she took a trip down south to see her family.

Moreover, the host felt it was and is necessary to talk about the impact one may feel after a myomectomy surgery, this can be great or a significant change to the patient and to the family and friends of the patient who had the Myomectomy surgery and the host Hannah thought it would be nice to hear from different people prespectives on how the patient has changed after their Myomectomy surgery, and what adjustments the people in the patients' life have had to make as well.

In addition, this first episode takes a look at the patients' perspective of the Myomectomy surgery and how she is coping with life after her Myomectomy surgery.

Also, the host has put in some factual information taken from  the betterhealth website, and if you would like to view this information in more detail, please feel free to click the link here for information: https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/myomectomy

Next, if you like this episode or any other episode you have heard from the host Hannah, please feel free to pass it onto a friend, or alternatively leave a review on apple podcasts as this will help the host to grow her community and make others aware of the procedures of the Myomectomy journey from beginning to end. 



In conclusion, if you would like to contact to the host on her most active social media platforms you can do this, by connecting with her on either you tube, twitter or tiktok. 

@missboyce2020 tiktok 
@babyfaceboyce twitter
@missboyce youtube 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, this is a free flowing talk/chitchat about thoughts around and leading up to Hannah's fortieth birthday milestone. 

More importantly, Hannah shares forty fun facts about herself in this episode, in aid of her upcoming age. 

In addition, if you like this episode or any other episode, you have heard from the host, feel free to leave a review on apple podcast by clicking the link here:



Also, if you would like to connect to the host further feel free to look her up on her most recent and active social media platforms, either on you tube, tiktok, or twitter. 

@missboyce2020 tiktok
@MissBoyce you tube 
@babyfaceboyce twitter

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, this episode is Hannah's thoughts to her final tests, and about her dream career which she had since 2013.

Also, this episode is mainly a solo episode, where Hannah is expressing her thoughts around the testing period, some of the results after the event had finished, and some of her aspirations going forward around a career.

In addition, if you like this type of episode feel free to leave a review on apple podcast by clicking this link,

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Next, alternatively pass this episode on to someone you think may benefit from this episode, this would be thoroughly appreciated. 

In conclusion, if you want to follow the host on any of her active social media platforms, feel free to look her up on tik tok, youtube or twitter, where is mostly hangs out. 

@missboyce youtube title at the moment
@babyfaceboyce twitter
@missboyce2020 tiktok account

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, this episode is about some of the losses one may experience after they have had a surgery.

Moreover, in this episode, it is an overview of some of the psychological losses one may experience in their lifetime when they have gone through a surgery.

Also, Hannah shares some of her own personal stories with you, in terms of relationships she has had and it has become a bit stilted since after her Myomectomy surgery and her major lifestyle change.

Besides this, Hannah has gotten research from the medical news today website, which you can view here, if you want to know more information about some of the psychologically losses after surgery. https://www.medicalnewstoday.com/articles/317616

In addition, if you like this episode, or any episode you have heard in an audio diary a personal health journey, feel free to leave a review on apple podcasts by clicking the link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Lastly, if you would like to connect to the host on her most frequent social platforms feel free to connect to her either on twitter, tiktok or youtube.  

Also, the host's blog posts website is going to be changed from hannahboyce.net to another free domain name after July 3rd 2021, however the host will let you know more information if you would like to check out the blog post from her recovery after her Myomectomy surgery.

tiktok @missboyce2020
youtube @missboyce
twitter @babyfaceboyce

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, this episode is about some upcoming events that Hannah, was invited to and decided to go to, after the pandemic crisis rules and regulations were relaxed within the UK.

Moreover, in this episode, it is a relaxed chitchat were Hannah shares her thoughts about going to some events, after a big crisis and more importantly after her Myomectomy surgery.

Next, if you like any of the episodes you hear, please feel free to leave a review on apple podcasts by clicking the link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Also, if you would like to connect to the host further, please feel free to connect with her on her regular social media active platforms of tiktok, you tube and twitter. 

@missboyce2020 tiktok 
@babyfaceboyce twitter
@missboyce you tube

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, in this episode the host Hannah talks about various situation she has encountered after her Myomectomy surgery, and this episode mostly focuses on the good points of taking a trip down memory lane for ones health and well being.

Also, Hannah mentions a store in the UK called CEX in the episode.

Moreover, if you like this episode or any other episode of an audio diary a personal health journey feel free to click the link here, and leave a review on apple podcasts, this gesture would be much appreciated.


https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Lastly, if you would like to connect to he host further on her active social platforms, feel free to find her on you tube, twitter or tiktok, where is most active. 

@missboyce2020 tiktok 
@babyfaceboyce twitter
@missboyce you tube title. 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, in this episode, Hannah the host speaks about the temptations in life, there is in terms of food choices, and making wise decisions as well as choices for ones health going forward is going to be beneficial for maintaining ones health after they have had their Myomectomy surgery, or if you haven't had your Myomectomy surgery as yet, preparing yourself for the possibilities after surgery will be good, because you can start putting plans in place, and helping yourself, to heal quicker in mind as well as body.

Also, I looked at some of the food choices when one is on a weight loss journey, and this information comes from the flowersbariatriccenter website, and if you want more information, please feel free to click the link here:
https://www.flowersbariatriccenter.com/nutrition/temptations-and-tenacity

Moreover, if you like this episode or any of the episodes you have heard from the host, please feel free to leave the host a review, on apple podcasts by clicking this link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Lastly, if you want to connect to the host further, please feel free, to connect her on her most popular and visited social platforms, tiktok, you tube and twitter. 

@missboyce2020 tiktok 
@missboyce you tube 
@babyfaceboyce twitter

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, in this episode, Hannah talks about a problem that she entered in the virtual online conference of Podfest masterclass virtual summit 2021, and Hannah shares all, in the form of a storytelling episode.

Also, if you like any of the episodes you have heard, feel free to leave a review on apple podcasts, by clicking the link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

In addition, if you want to connect further to. the host, feel free to connect with the host on her most active social media platforms, tik tok, twitter or you tube. 

You tube @Miss Boyce
Tiktok @missboyce2020
Twitter @babyfaceboyce

Lastly, this episode is primarily a chit chat type of episode, talking mostly on the fly (go) and most importantly, sharing some of Hannah's life experiences after surgery. 

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, in this episode the host Hannah Boyce, talks about her recent vaccination after her Myomectomy surgery, which is the covid 19 vaccination.

Also, the host shares some factual information which she got from a you tuber called CBC news the national channel, and Hannah shares some of the most important points that she feels is necessary to enlighten one about the covid-19 vaccination should they wish to take up this vaccination for themselves.

Moreover, if you want more information about the covid 19 vaccination, or if you would like to look at the video the host was referring to in the episode, feel free to click on the link here: https://www.youtube.com/watch?v=V4cyYvmU5Cc

Besides this, the host got some information from the national health service (NHS) website which is in the UK, and you can check out this website if you wish too as well, feel free to click on the link here for more information: http://nhs.uk/coronavirusvaccination

Lastly, if you like any of the information you have heard in this episode, feel free to leave a review on apple podcasts by click the link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Also, if you would like to connect to the host on any of here platforms she primarily and actively is on three social platforms at the minute, which are you tube, Tiktok and twitter. 

Tiktok @missboyce2020
You tube @Miss Boyce
Twitter @babyfaceboyce

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Now, in this episode Hannah the host talks about clothing in particular after she went through her Myomectomy surgery.

Also, Hannah touches on how clothing can make one feel psychologically and emotionally.

Moreover, the information in this episode comes from apparelsearch.com website which you can view by clicking the link here.

http://apparelsearch.com

Lastly, if you like any of the episodes you have heard from the host and want to connect with the host further, feel free to look her up on her most regular social media platforms of twitter, tik tok or you tube.

@missboyce2020 tiktok
@Miss boyce you tube
@babyfaceboyce Twitter

Also, if you like this episode, or any other episode you have heard feel free to leave a review on apple podcasts by clicking this link here:

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333