Mindful New Year opens for enrollment on Monday! Join the waitlist / sign up at mindfulnewyear.com

This week I was part of an intensive myofascial therapy training here in Oaxaca, Mexico. It was powerful, healing work, and one of my favorite experiences as a student in some time.

I've been both a student and facilitator for countless containers like this over the years and in this episode I share about why I think these kinds of containers are one of the most essential parts of personal growth work.

Every week here on the podcast I talk about aligning with the transits and making life changes. We all have desires and intentions of things we'd like to do, who we'd like to be and what we'd like to have. But the process from point A to point B with these things can be unclear and difficult to navigate on our own.

A safe, well held container often allows you to do get these results on a deeper level, safely, more sustainably, and without the years of time and effort it would take trying to do it all on your own.

I've been fortunate to work with many incredible facilitators over the years and see that any result I want in my life has likely been achieved in some form by someone else, and by working with them, it becomes inevitable that I will have similar results and experiences.

I offer this now in containers like the Mindful New Year workshop, the Vedic Astrology Mentorship and the Quietmind Yoga Teacher Training. A container could be a few hours, a few days, weeks or months or even a lifetime. It works because you have a space to navigate all the stuff that is in the way of having the result or experience you want. The lack of knowledge, the fears, the incorrect assumptions, etc. And it's all guided by someone who has been in those same places on their journey.

I share much more in this week's episode, as well as the major transits happening this week, including:

Sun, Nov 26 - Jupiter Retrograde in Ashwini (Star of Healing) (5wks Retrograde, 5wks Direct, then onto Bharani)

Sun, Nov 26 - Mercury in Moola (The Star of Roots) (13 days)

Mon, Nov 27 - Full Moon in Taurus in Rohini Nakshatra

Tue, Nov 28 2:59 PM Ketu in Virgo (18 months) in Chitra


Tue, Nov 28 2:59 PM Rahu in Pisces (18 months) in Revati (20 weeks)


Wed, Nov 29 - Venus in Libra (25 days)

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Keywords: nakshatras, grahas (planets), rashi (zodiac signs), bhavas (houses), mahadasha, antardasha, jyotish (astrology), yoga (planetary combinations), doshas (afflictions), kundali (birth chart), transits, retrograde, aspects, dasha system, remedies, mantras, shani, chani, chandra, mangala, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces. Sun, Moon, Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto, Rahu, Ketu