An Extra Dose

On this episode of An Extra Dose Podcast, we are chatting with Helen Hall, owner and founder of Blender Bombs, Hushup x Hustle, 80x20 Market, and Hustle Smoothie Bar. She is sharing how she got started with her company, what a day in the life looks like, what her favorite smoothies are and more. Helen is also giving entrepreneurial advice, and sharing her biggest business mistake. 

Items mentioned in episode:

Blender Bombs use code DOUBLEDOSE

80x20 market

Hustle Smoothie Bar

Hushup x Hustle

Similar listening:

Why We Eat Fruit For Breakfast  | Favorite Smoothie Additions  | Struggle Of Work Life Balance

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we sharing all of our Cabo recommendations: where we have stayed, where we have eaten, how we get to and from the airport, and more. We also give some packing tips.

Items mentioned in episode:

Carry On Luggage

Checked Luggage

Packing Cubes

Denim Shorts

Shower Shoes

Grand Velas Los Cabos

Our Guide To Tulum

Grand Velas Riviera Maya

Breathless Cabo

Pueblo Bonito Pacifica

The Cape

Similar listening:

Mexico Travel Guidelines | Our Travel Guide To Tulum | Mexico Musts

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing everything you need to know about celery juice. We are talking about the benefits, how we make it, how long we have been doing it, and more. We are also discussing the differences between different types of juicers and which juicers we have personally used.

Items mentioned in episode:

Oster Juicer

Breville Juicer

Medical Medium Celery Juice Book

Glass Bottles For Juicing

Similar listening:

Our Favorite Juice Recipes | What We Eat + Why We Eat Certain Foods | Chronic Inflammation 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we answering all of the twin questions: our favorite memories, who is older, common twin questions, and more! We are also sharing our favorite phone cases.

Items mentioned in episode:

Loopy Phone Case- use code Alexis10

Brucha Case- use code Alexis10

Similar listening:

Rapid Fire Questions | Personal Questions + "Would You Rather" | Our Intro

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing where we stayed in Miami, and the restaurants we ate at. We are also talking about what you should know before you get engaged and some tips that Sam has.

Similar listening:

How To Know You're Marrying The Right Person | The Best Dating And Relationship Advice | Red Flag Or Dealbreaker

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, Samantha is sharing her proposal story and giving a background on their dating and relationship journey. Alexis is sharing her perspective of the whole planning process and how the hiding process went down. Listen in on the next episode for what we did in Miami, places we ate, and more!

Similar listening:

First Date Safety With Taylor | How To Know You're Marrying The Right Person | The Best Dating And Relationship Advice

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing our journey from corporate America into our own businesses. We are also giving our best advice for when to leave a job you hate and the steps to take to pursue that. We are sharing our best tips for investing our own money and where to start if you don't know anything. Our favorites include our most used supplements recently.

Items mentioned in episode:

Oxy Powder-- use code DOUBLEDOSE

B.Soothed Cough Syrup-- use code DOUBLEDOSE

Similar listening:

Our Supplement Routine |  Our Introduction 

This episode is brought to you by:

Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit! 

     Use code doubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing our morning routine, including what time we wake up, when we eat our breakfast, and when we workout. We are also talking about why we eat fruit for breakfast, and what we eat. To wrap up the episode, we are spilling our gym must haves.

Items mentioned in episode:

Guided Journal

Tula Sunscreen--use code DOUBLEDOSE

Amazon Half Gallon Water Bottle

Juicer

Ultraboost Sneakers

APL Sneakers

Apple Airpods

Monogrammed Airpod Case

Glass Water Bottle

Dry Shampoo

Makeup Remover Wipes

Deodorant 

Hairbrush 

Hand Sanitizer

Dagne Dover Fanny/Waist Bag 

Similar listening:

Celery Juice | Our Supplement Routine | Foods To Eat For Immunity | What We Eat In A Day

This episode is brought to you by:

Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit! 

     Use code doubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing some online shopping tips: safe shopping, saving money, and more. We are also sharing tips to dress for your body type and our favorite places to shop. If you're trying to approach a guy you are interested in, we are sharing our best tips and experiences. Our favorites include our go-to jeans.

Items mentioned in episode:

Express

Abercrombie

Abercrombie High Rise Super Skinny Ankle Jeans

Abercrombie High Rise Skinny Jeans

Similar listening:

How To Reject A Guy  | First Date Safety + Etiquette | The Best Dating Advice |  Navigating The Dating Scene In Your Twenties 

This episode is brought to you by:

Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit! 

     Use code doubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

On this episode of An Extra Dose Podcast, we are sharing our half marathon experience, and our tips on how to deal with joint pain and inflammation: what exercises to do, and how to workout with inflammation. We are also giving our best practices on how to deal with co-workers who made "judgy" comments about eating healthier. Samantha is sharing her Mexico travel experience, and what the travel restrictions are there. Their favorites include their white sneaker must haves.

Items mentioned in episode:

Golden Goose Superstar Sneakers

Amazon Look For Less Sneakers

Sherpa-Lined Sneakers

Steve Madden Rezza Sneaker

Similar listening:

 Cortisol + How It Affects Your Body | Our 1/2 Marathon Training | Our Travel Guide To Tulum, Mexico

This episode is brought to you by:

Beekeeper's Naturals: we swear by all of their incredible products to keep us feeling healthy and our best! Their B.Soothed Cough Syrup is made with natural ingredients, soothes your throat, supports your immune system, and is free of dyes, drugs, and dirty chemicals. The Propolis Throat Spray is antioxidant rich and soothes a scratchy throat, AND supports your immune system, and can be carried on-the-go! The Bee Pollen is packed with B vitamins, minerals, and protein. We add this to our smoothies or on top of fruit! 

     Use code doubledose for 15% off.

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]