We are all part of the changing world's view on masculinity.

In this episode, Fatí Light and Rick Ruppenthal probe beyond stereotypes to explore and encourage positive masculinities with special guest Mac Scotty McGregor - He/Him!

This unique and critical opportunity for us to understand this subject better.

The show will explore how men can embrace and inspire each other meaningfully while challenging stagnant ideas about what it means to be a man.

Mac is a transgender activist, author, speaker, and educator that lives in Seattle and provides gender and LGBTQIA+ diversity training for corporations, colleges, and groups all over the world. He co-founded Positive Masculinity, a project for heart-led masculine folks who want to create a transformative path for masculinity in our world.

Watch this episode:⁠ YouTube Live Show Link⁠

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

Leslie Keeler Saglio is a TEDx speaker, certified trauma-informed master coach, and founder of the Feminine Power & Purpose Immersion, transforming women's lives to stop playing small so they can make a more significant impact and income.

This podcast is Leslie's inspiring call to action to reclaim feminine power, strength and community collaboration.

We explored how the need for women to rise and come together to create positive change in our society.

Hear her story of resilience and courage in working hard in her community.

Watch this episode: YouTube Live Show Link

Leslie Keeler SaglioWebsite: https://lesliesaglio.com

Linkedin: https://www.linkedin.com/in/lesliesaglio

Instagram: https://www.instagram.com/lesliesaglio

Facebook: https://www.facebook.com/groups/theonpurposecollective

TEDx talk: https://youtu.be/_HYDLil7Eoc

Gift: 3 Secrets to Shift from Overwhelm to Overflow in Your Feminine Power...No Matter What's Happening in the World http://lesliesaglio.com/freegift

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

We all experience life's duality, and sometimes hitting rock bottom is necessary before we can turn things around.   

We must embrace the journey of both highs and lows, for in our darkest moments, we find the strength to rise, build resilience and discover true fulfillment and purpose.  

Today's show explores the experience of duality and how it can help in times of despair.  It dives into what it feels like to be stuck between two paths with no clear way forward.  You'll hear our personal stories of having had similar experiences and learn practical strategies for moving forward.

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

Breaking free from rock bottom takes courage, self-awareness and resilience. 

But Tearing these walls down is also one of the most transformational experiences one could have. One that will lead us to a future of new possibilities and living a truly empowered life.  

This week Fati and Rick will be joined by John Latta, who will share his powerful transformation journey, breaking free of rock bottom to thriving.   

John is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand the human experience. He lives with his wife, Wendy, in Redmond, Washington.

John Latta 

https://johndavidlatta.com/

Watch this episode: YouTube Live Show Link

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

Learning to Love Across Differences is a journey of transformation that requires a willingness to listen, learn, and grow beyond our differences by challenging us to step outside our comfort zones and seek to understand others, even when we disagree with them.  

Join us with Troy Hadeed, a 15-year internal yoga teacher, author, and serial social entrepreneur. We explore the power of learning to love across differences and how it can transform conflict into connection. Troy shares how he continuously excavates the human experience while aiming to make Spirituality more accessible by aiding others in discovering what it truly means to embody love and realize that despite our differences, we are far more connected than we have been led to believe.

Troy Hadeed 

Website https://troyhadeed.com/  

Watch this episode: YouTube Live Show Link

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal

This one literally took our breathing to a whole new level!

Embracing the power of breath and meditation can bring healing to the wounds of trauma, allowing us to find peace within and reclaim our inner strength.  

This week we will be joined by Leland Holgate Sr., a combat veteran, and former paraplegic who is now studying to earn his double doctorate in neuroscience & psychology.  

Many extreme challenges in his life led him down the path of yoga, breathwork, and meditation which he used to heal himself from a neck injury leaving him paralyzed from the waist down, to overcome PTSD, addiction, and so much more. 

Inspired by these stunning results he went on to create The Welcome Home Method, a unique combination of intense breathing exercises and guided meditation.  

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Leland Holgate

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

Show less

Carrying the weight of deep trauma can be overwhelming, but it doesn't have to define our lives.   

We possess the ability to transform our pain and use our experiences to fuel our growth and become a better version of ourselves.   

This week, we are joined by Ryan Joseph Kopyar, a Life Change Facilitator and internationally licensed counsellor, who will share his story of how he took control of his narrative and transformed his past traumatic experiences into his purpose and strength.   

Ryan is also a published author, holistic wellness expert, certified fitness trainer, and sports nutritionist, with multiple books on psychology and personal development. His work has been featured in the USA and internationally on networks such as Fox, US Healthcare Network, Maple Leaf Times, Today in Science, and The Canadian Times Journal.

Ryan Joseph Kopyar

Published Books: 

Unlock the Power of Your Mind

Ryan's LINKS

*****

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

Habits, whether good or bad, have the power to shape our lives. 

They dictate our routines, our thought patterns, and our behaviours. 

But what if we could break free from the chains of old habits and unleash our true potential?   

The process of breaking habits can be challenging, but it is also an opportunity for growth and self-discovery that has the power to unlock a new life…  

Join Fatí Light and Rick Ruppenthal as they explore this topic, and take a deep dive into how we can take a closer look and understand the root causes of our old habits and how we can change them.

YouTube Live Show Link

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

A saying goes: “When life gives you lemons, you make lemonade.”   

Well, today, when life gave us Bad Audio, we made the Best of the Situation and Pivoted in a New Direction.  

It was supposed to be a different show, with an awesome guest and a whole other conversation, so we were, to say the least, bummed. 😣  

But thankfully, we’ll be able to reschedule and still bring her on!😅🙏🏼  And so we moved on once our audio finally Fixed Itself 😳 and With an almost thirty-minute delay, Fatí turned to Rick stating, "I am going to challenge you!" (That’s so her! LOL)   

The Live Button was still there, and we just hit it and finally went Live!   

No Guest, no topic, unscripted, and in the moment (really walking our talk!) to see what conversation would be created.  

Admittedly we were not as calm and focused as we’d usually be, but we still jumped into the unknown, and the show went live.  

As the conversation unfolded, it became apparent that Confidence would be the "theme."  

Fatí and Rick spent the next remaining time exploring what and how confidence has shown up in their lives, using this Real-Time Experience to point to the Power of Pivoting.

YouTube Live Show Link

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator

We don’t usually have a choice when tragedy hits, and rock bottom can often feel like a place that we’ll never come back from. 

And at the same time, it is often the very place that leads us to create the greatest transformation in our lives…  

Kyle Gillette has had three near-death experiences that have given him a new and unique perspective on life and influenced the trajectory of his life, leading him to become the person he is today.   

Kyle is now an ICF-certified coach, behavioural analyst, and creator of the Blue Shirt Leadership Framework that helps leaders and small business owners become the leaders they’re meant to be.  

He’s the host of the Blue Shirt Leadership podcast, the author of SAGE Leadership: A 4-Part Framework for Becoming A People First Leader,  and the owner of Blue Shirt Coaching – a coaching and consulting organization.  

Kyle joins Fatí and Rick to share his powerful experiences of transformation.

Kyle Gillette Links:

 https://linktr.ee/blueshirtcoaching 

https://podcastonesheet.com/guests/ky... 

https://blueshirtcoaching.com/

*****

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Fatì Light | Life Design Architect + Transformation Coach

Rick Ruppenthal | Coach/Mentor + Mental Health Educator