Regan is back with more information about SIBO and how you can treat it. SIBO stands for Small Intestinal Bacterial Overgrowth and it can cause a host of issues for you like leaky gut and even depression. On today’s episode, Regan discusses a diet plan that has helped treat SIBO and so much more on this week’s episode!

 

Key Takeaways:

[1:35] What is the elemental diet?

[5:10] Regan shares some SIBO case studies.

[6:35] SIBO can look like a gallbladder issue at first.

[15:20] What happens if your SIBO goes untreated?

[18:55] Bacteria in the small intestine can hide, and like a parasite, can eat all your nutrients.

[22:10] More and more specialists are testing for SIBO, but it’s still not that common.

[25:55] If you get bloated after meals… that’s not normal!

[27:10] What obstacles will you face when trying to remove SIBO?

 

Mentioned in This Episode:

Go Wellness website: Go Wellness

Call Regan: 801-582-2011

Email Regan: [email protected]

Email the Team: [email protected] or [email protected]

Clinic: Acueastwest.com