Note to Self

Ana and Mia: How Eating Disorders Evolved Online


Listen Later

Pro Ana. My friend Mia. Thinspiration. If you know these terms, you are familiar with one of the dark corners of the internet where vulnerable people go to find support in making bad life decisions. 

These are pro-eating disorder communities that teach women how to be better at starving themselves. A language emerged to bypass bans and filters, replacing trigger words like anorexia and bulimia, with friendly phrases like: “my friends Ana and Mia.” Bone thin bodies, grim weight statistics, and frightening calorie counts are posted as goals and achievements, hashtagged #thinspiration.

"When you are starving you don't feel emotion. So I hadn’t felt a lot in a while."

These communities have existed as long as the internet, but 25 years after the start of the web, digital life has its tentacles around us in a different way. The threat has matured. Now, if you are trying to recover from an eating disorder, temptation is just a Tweet or Instagram away. And when a single picture of bony arm or a post about a celebrity who only weighs 100 pounds can mess with your recovery, it’s not just the internet that’s a dangerous place. It’s your whole world.

This week on the podcast, the story of how a lonely young girl used the internet to get better at starving herself for over a decade without even her family finding out. And then, the online moment that changed her course to recovery.

In this episode: 
    Joanna Kay opens up about growing up with anorexia alongside an ever evolving online threat.
    Sharon Hodgson remembers the dark days of running a Pro-Ana site for anorexics.
    danah boyd tells us why banning these sites -- as Italy has tried to do -- is a fools errand.
    Ideas for what could help girls like Joanna.
    Resources and where to get help: 
      Joanna Kay's wonderfully brave personal recovery blog: Middle Ground Musings.
      National Eating Disorder Association. You can call them at1–800–931–2237 or chat with them online.
      National Association of Anorexia Nervosa and Associated Disorders.
      Sharon Hodgson's recovery site, We Bite Back.
      Consider talking anonymously with a trained active listener at 7 Cups.
      If you are in a crisis, there are trained volunteers waiting to counsel you at www.imalive.org.

      If you found this radio program helpful or intriguing why not share it with someone you know and subscribe to New Tech City on iTunes or via RSS. It just takes a second. 

      ...more
      View all episodesView all episodes
      Download on the App Store

      Note to SelfBy WNYC Studios

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      2,534 ratings


      More shows like Note to Self

      View all
      This American Life by This American Life

      This American Life

      90,931 Listeners

      TED Radio Hour by NPR

      TED Radio Hour

      21,957 Listeners

      Radiolab by WNYC Studios

      Radiolab

      43,815 Listeners

      Freakonomics Radio by Freakonomics Radio + Stitcher

      Freakonomics Radio

      32,007 Listeners

      Fresh Air by NPR

      Fresh Air

      38,493 Listeners

      The New Yorker Radio Hour by WNYC Studios and The New Yorker

      The New Yorker Radio Hour

      6,812 Listeners

      Planet Money by NPR

      Planet Money

      30,681 Listeners

      Hidden Brain by Hidden Brain, Shankar Vedantam

      Hidden Brain

      43,563 Listeners

      On the Media by WNYC Studios

      On the Media

      9,181 Listeners

      The Brian Lehrer Show by WNYC

      The Brian Lehrer Show

      1,571 Listeners

      Death, Sex & Money by Slate Podcasts

      Death, Sex & Money

      7,702 Listeners

      Science Friday by Science Friday and WNYC Studios

      Science Friday

      6,405 Listeners

      Code Switch by NPR

      Code Switch

      14,621 Listeners

      The Daily by The New York Times

      The Daily

      112,360 Listeners

      Up First from NPR by NPR

      Up First from NPR

      56,503 Listeners

      Where Should We Begin? with Esther Perel by Esther Perel Global Media

      Where Should We Begin? with Esther Perel

      14,907 Listeners

      Spooked by KQED and Snap Studios

      Spooked

      16,619 Listeners

      The Anthropocene Reviewed by Complexly, John Green

      The Anthropocene Reviewed

      9,340 Listeners

      Dolly Parton's America by WNYC Studios & OSM Audio

      Dolly Parton's America

      16,405 Listeners

      Radiolab for Kids by WNYC

      Radiolab for Kids

      1,130 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,220 Listeners

      The Sleepy Bookshelf by Slumber Studios

      The Sleepy Bookshelf

      3,364 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,771 Listeners

      How To Do Everything by NPR

      How To Do Everything

      391 Listeners