<a href="https://www.abhayagiri.org/talks/7976-anchor-awareness-in-experience"><img src="https://www.abhayagiri.org/talks/7976/image/rss.jpg"></a>Ajahn Pasanno reiterates the importance of cultivating ease in the body, and suggests we anchor our awareness in experience as opposed to thought.

Ajahn Pasanno reiterates the importance of cultivating ease in the body, and suggests we anchor our awareness in experience as opposed to thought.

<a href="https://www.abhayagiri.org/talks/7976-anchor-awareness-in-experience" rel="noopener noreferrer"></a>Ajahn Pasanno reiterates the importance of cultivating ease in the body, and suggests we anchor our awareness in experience as opposed to thought.

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Anchor Awareness in Experience

Anchor Awareness in Experience

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