and she saw it was good

Personal development often gets highjacked by the inner controller, punisher, capitalistic slave who is coping with the "I AM NOT ENOUGH"-wound. How can differentiate when we are changing something for the sake of our wellbeing and when are we doing it for coping & validation?

Liz is ghosting her 9736 messages, Carla is compulsively answering hers, both catering to the addiction of CONNECTION (and well, the good old dopamine). So let's talk about this very common issue and see how we can set clear boundaries.Link to apply for Carla's 1:1 Coaching: https://xes9tzkjssa.typeform.com/to/rduxbQqTHappy to read from you! I will get back to you in 2 weeks when I am back from vacay!

Creating a structure based on authenticity and not finding it authentic so making an episode on how we cannot do structure is fucking authentic.Fanmail to @carla.dikdur and @elizabeth1162

Vince alias Hellkules is a musician, producer, DJ, poet and good friend of mine. In this artist interview, he shares his musical and personal journey. Check out his art under https://hellkules.com/, on Spotify and on Insta https://www.instagram.com/hellkules/. If you are an artist and want to join our personal branding workshop on the 27.10 in Berlin, apply via this link: https://forms.gle/Hw8kZbwMwb8nkwQj8

who's familiar with the decision-pingpong-crazinezzzzz?! So draining! And all fear based! Let's get out of this through learning the language of our gut & intuition.

We are recording this episode 2 days after the funeral of my Grandmother. She has lived a long life until the age of 97 and we are deeply connected. I tell the story of the timing of her death, it's transformational power on my family dynamic and own healing journey. We speak about female empowerment through our grandmothers and the deep mysteries of death.

"YOU ARE NOT DOING ENOUGH!", "YOU ARE DOING IT WRONG" aka "YOU ARE NOT ENOUGH" aka "YOU NEED TO CHANGE TO BE WORTHY & LOVED" - these voices belong to your inner critic. We all have the desire to shut them down, but what if there is a way to quiet them through the path of acceptance? We are exploring this path for you in the new episode and are bringing 2 of our critics onto the stage, that demand us to DO MORE in business.I am hosting a 2h DYNAMIC HEALING BREATHWORK & COACHING Workshop on the 24.08! You can book via Urban Sports under VEA Studio or directly via this Link.

What if we are all artists? What if there is a way to unblock your creativity and open up to a constant flow of ideas and artistic beauty in your life? We are going after these questions in this episode and share the struggle between expression and validation.I am hosting a 2h DYNAMIC HEALING BREATHWORK & COACHING Workshop on the 24.08! You can book via Urban Sports under VEA Studio or directly via this Link.

Carla takes us into a wild Kreuzberg house party where she realizes that she should turn her theater play "WANNSEE DIARIES" into a show. From fun party stories we move into a very serious conversation about addiction, drug abuse, the inner struggle for finding balance and about all the different protectors that come into play when we go into this vulnerable space.I have asked a friend who is a psychotherapist in an addiction clinic about resources if you want to speak about your use of substances in Germany:- 24/7 Phone Hotline: https://www.sucht-und-drogen-hotline.de- "Beratungsstellen"/"Consultation Offices" that support you in finding the right path for you, people also go there if they don't have an addiction but want to get guidance on their consumption and boundaries: https://www.berlin.de/ba-lichtenberg/auf-einen-blick/buergerservice/gesundheit/artikel.297879.php#g2- A search service: https://www.dhs.de/service/suchthilfeverzeichnis- the classical path: Consultation Office, Withdrawl Clinic, Adaptation therapy, aftercare, self help groups- there are many self help groups like the NAs or sport groups (e.g. vollygroup of the drug ligue) - Amazing podcast of recovered addicts "Sucht&Süchtig" https://open.spotify.com/show/19c7egsZR2l4edmaDnYaTn