And Still We Rise

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Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams.

Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act for the Chainsmokers at the Birds Nest festival in Phoenix and opened for Jason Derulo in El Tucan. She released her first single in 2020 “Lemonade” and has released 10 official singles since. You can also find her music placed on different TV shows and films on Netflix, Hulu, and Bravo.

Learn more about Jordan:
Follow Jordan on YouTube: @jordanraye6035
Listen to Jordan's music
Big Girl Boots Music Video
Follow on Instagram
Follow on TikTok
Jordan's children's books:
https://a.co/d/hltLwpS
https://a.co/d/0o2jT5P
Guided Journal: https://a.co/d/dddhvCg

Topics include:
-How Jordan uses her creativity to support herself & others
-How she uses her music to process & express her emotions
-How she learned to navigate "hungry ghosts" in the music industry
-How she discerns the right opportunities for herself
-The importance of collaboration

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

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In this episode, we discuss Navigating Change.

Topics include:
-Why some people fear change
-Why some people create chaotic change
-How to know if a change is a "good" change
-The need for integrating change lessons
-How the spiritual belief of dharma and karma can support making changes
-How to embrace growth when making changes
-Reflective questions to ask when making changes 

Disclaimer: 

The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

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Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding.

Learn more about Eric and EGD+: www.egd.agency

Disclaimer:
The Ego Project Podcast is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world.

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

Priyanka Surio joins The Ego Project to discuss her life as a digital nomad.

Priyanka is a traveler, author,  and educator who  has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role activism plays in promoting a better world for all.   

We discuss:

- The ego work she does while traveling.
- How Priyanka uses "Thought Walks", integrating mindfulness and Maslow's Hierarchy of Needs, to navigate new locations.
- How "non-violent communication" helps her learn and communicate effectively.
- How being a digital nomad has impacted Priyanka's relationships and personal growth.
- How we can all be Global Citizens.
- Priyanka's advice for those considering the digital nomad life.

Learn more about Priyanka Surio and buy her book, Third Culture Kids of the World
Follow Priyanka on Instagram 

Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

Author Nicole Spindler joins The Ego Project to discuss loss and grief.

In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief.

We discuss:

- How Nicole used writing to process her loss and grief
- Different types of experiences that can evoke grief
- The destructive impact of grief by-passing
- Navigating guilt and shame during the grief process
- The evolving nature of grief

Learn more about Nicole:

Nicole's Website
Instagram: @nicolespindler_author
Nicole's books:
Beyond Life's Moments
The Reason Why

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance of being a positive model of masculinity.

Learn more about Eric Goldstein
Learn more about Smallholding Farm owned by Daniel Bryant & Ellie Goldstein

Topics we explore:

-The importance of defining masculinity for yourself
-Why we all need to embrace the Feminine and Masculine energies inside of us to stay balanced
-How the wounded and healed masculine receives feedback
-Why saying "I don't know" allows for freedom and growth

*This episode is sponsored by Promising Pathways Scholarships. Promising Pathways Scholarships provides funding for post-secondary education and free career coaching services to low-income students who are single parents or who are hard of hearing.

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin.

Topics include:

-Hanna and Haley's self-identity journeys
-The negative impact of comparison
-The power of returning to self to establish identity
-How ego wounding occurs when identity is focused on image
-Advice for people who are working on building self-identity

Haley Newlin is the author of "Not Another Sarah Halls" and "Take Your Turn, Teddy". Haley is a book reviewer for Cemetery Dance Magazine and co-owner of Twins & Talent Editorial and Marketing Services.

Hanna Newlin worked as a Surgical Technologist and Assistant before making a career transition into Marketing. After working with Manuscripts (formerly Book Creators), Hanna became co-owner of Twins & Talent Editorial and Marketing Services.

Learn more about Twins & Talent Editorial and Marketing Services
Follow Twins & Talent on TikTok
Follow Twins & Talent on Instagram

If you are someone you know is experiencing  Domestic Violence, please contact the National Domestic Violence Hotline

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive.

Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person).

Learn about Joy & sign-up for her newsletter
Follow Joy on Instagram
Learn about Joy's offerings: https://linktr.ee/joymalek

-The Cognitive Functions of the INFJ Personality
-The strengths and challenges of the INFJ cognitive functions
-The importance of solitude, unstructured time, and reflection for the INFJ Type
-The ego wounding that impacts many INFJs
-How the INFJ Type can learn to use their functions to set healthy boundaries and manage over-extending themselves

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.

Send us Fan Mail

In this episode of The Ego Project, Cristine and Lisa delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy.

-What is Parental Wounding?
-Birth to age 6 imprinting that can lead to childhood wounding
-How Parental Wounding appears in adulthood
-Attachment issues that arise due to Parental Wounding
-Masculine and Feminine energy dysregulation due to Parental Wounding
-How we can heal Parental Wounds with or without our parents participation
-How parents can avoid "Parental Fragility"

More information about Soulful Revolution:
Website
Soulful Revolution YouTube Channel: @SoulfulRevolution
Soulful Revolution Classes & Workshops

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:

@atltherapygirl and @risetherapycenter

Or check us out at www.risetherapycenter.com

Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.