This week on The Mommy Labor Nurse Podcast, I am joined by MLN Community mama, Andrea, where she shared her inspiring natural birth story.

Inside the episode, you'll hear Andrea talk about the calm and focus she felt during the labor process, which she attributes to all the physical, mental, and educational preparation she did ahead of time.

Andrea tapped into breathing techniques, movement, and mindset to labor at home for the majority of her birth, arriving at the hospital at 7 centimeters and delivering a healthy baby girl!

If you're interested in birthing without an epidural, this is exactly the kind of positive and inspiring story that you need to hear!

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CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

Related Episodes

• Episode 172: How One Mama's Birth Started with the Midwives' Brew
• Episode 178: Marissa's Positive Planned Induction story

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