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In this episode, my guest is Andrew Lang, the author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Andrew is an educator in the Pacific Northwest and an alumnus of Richard Rohr’s Living School for Action and Contemplation. His interests include somatic shadow work, introspective examination, contemplative spirituality, and an embodied focus on shifting how we show up in our communities.

• The inner critic

Learn more and connect with Andrew Lang. 

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