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There’s a lot of controversy when it comes to detox. Our bodies are equipped with organs that take care of this process (liver, kidneys, lungs…) but is this truly enough in the environment that we live in and the food and drink we put into our bodies?

I sat down with Angel Evans who is a detox specialist and we talked about all things related to detox. We went even further and discussed not only physical detox, but mental and emotional detox as well.

As you might know, everything is connected and you have more than just one body - your physical body is accompanied by your emotional, mental, and spiritual bodies.

Angel will be the first one to tell you ‘I understand suffering and confusion’ because in her own words, before she healed her multiple sclerosis that she had for 20 years, agonizing neurological pain, and depression, she did everything wrong.  

Today’s episode is a holistic view of detox and this conversation might be at times triggering for some, and eye-opening for others.

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• For accessing show notes, links, transcript, and video, please visit https://www.mayanovak.com/podcast/ep4-angel-evans/

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