Angela's Awesome Podcast

AAP 035 - Angela and her husband Rob said goodbye to one of their furry family members this week. She wrote a fantastic blog to Sammy and the things that she learned from him Here. This is my Podcast tribute to Sammy with huge thanks to my band mates Aquila and Dave and friends Doug LeMesurier (@jlemesur), Paul Maier from the Diamond Minds Podcast, Coach Ryan Beagley from the GreenUP Gaming Podcast and Neil C from Dark Angels and Pretty Freaks Podcast.

Don't forget to check out our Superhero Workout HERE on youtube. Some of the exercises we do at Angela's Gym with a comic book twist.

Helping you "find your own path to inspiration"

Proud member of the Wicked Radio Network and Tangent Bound Network

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 034 - You've heard the phrase every time you get on an airplane during the safety instructions; Put on your own oxygen mask before assisting others. This week supporting her blog Self Care/Service Angela and Henno discuss the paradox that sometimes we need to be a bit selfish in order to be useful to others.

Don't forget to check out our Superhero Workout HERE on youtube. Some of the exercises we do at Angela's Gym with a comic book twist.

Wood River Valley people don't miss Angela's new class; Yoga for The Stiff and the Scared Wednesdays at noon and please join Angela's #fueledbyangelas contest by taking a picture of you doing something outdoors or during your day that is easier because you are "Fueled by Angelas." Throw your pic up on Twitter and tag Angela @angelasgym. This weeks winners were Gina and Henno....send us your pics!

Helping you "find your own path to inspiration"

Proud member of the Wicked Radio Network and Tangent Bound Network

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 033 - Join us! Yes join us as we journey into discovery. A discovery of being human. A journey into Angela. It's not always easy to walk the talk as Angela discovers this week and Henno is happy to lend a hand.

Angela kicks it off sharing her week and discussing her blog Ask, Manifest and then make sure you RECEIVE! sharing what ends up becoming an exploration of herself. A powerful AWESOME journey!

Angela mentioned a book titled, Keys To The Kingdom by Allison Armstrong. Find her book here Understand Men

Wood River Valley people don't miss Angela's new class; Yoga for The Stiff and the Scared Wednesdays at noon and please join Angela's #fueledbyangelas contest by taking a picture of you doing something outdoors or during your day that is easier because you are "Fueled by Angelas." Throw your pic up on Twitter and tag Angela @angelasgym. This weeks winners were Gina and Henno....send us your pics!

Helping you "find your own path to inspiration"

Proud member of the Wicked Radio Network

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 032 - This week on we let everyone know when it's okay to lose your mind and just bitterly go OFF on everyone...just kidding. :) But we do look at the other side of "thinking positive" and why balance is always important in everything we do. Of course we start with a little side tracking but then get on with supporting Angela's blog The OTHER Side of Positive Thinking

Wood River Valley people don't miss Angela's new class; Yoga for The Stiff and the Scared Wednesday, June 10. And please join Angela's #fueledbyangelas contest by taking a picture of you doing something outdoors or during your day that is easier because you are "Fueled by Angelas." Throw your pic up on Twitter and tag Angela @angelasgym. 

Helping you "find your own path to inspiration"

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 031 - Supporting Angela's latest blog Emotional Rescue and continuing our discussion on "The Choosing Muscle" from two weeks ago Henno and Angela talk about using food to regulate our emotions. Also discussed on this episode is Glennon Doyle Melton's Momastery. You can check out her TED talk here. And if you didn't have time to write it down we brought up trying out the delicious Sun Warrior Liquid Light supplement. Henno tries out a another Wicked Radio Network bumper.

Helping you "find your own path to inspiration"

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 030 - Just what are we doing here anyway????? Henno gave Angela the task of coming up with a brief statement to use as a promo for the show. This got Angela thinking OH NO!!!!! Not that...not thinking. So they talk about it. And come up with a promo. Henno tries out a couple Wicked Radio Network bumpers.

Going To Angelas 

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 029 - Just like Hanz and Franz, Angela and Henno are here to "Pump You Up." At least pump up that "Choosing Muscle." Check out the blog here, BUT...before we get to that there are a few other things to discuss.

PIYO What the heck is PIYO? Well friend of the show Lady E of The Ladies Night Podcast asked about PIYO and it started a great convo this week.

Henno gives a brief Snake Oil Comics FFO update as well as promoting his interview on The Stranger Conversations Podcast.

Then we get to the topic supporting the blog on goingtoangelas.com of strengthening your choosing muscle and still manage to get sidetracked at the end with movies. Proud member of the Wicked Radio Network!

Going To Angelas Flexing and Strengthening Your Choosing Muscle

Psychology Of Eating

Health At Every Size

Friends of the Show

Snake Oil Comics Podcast

Ladies Night Podcast

Pittsburgh Nerd Podcast

Salty Language Podcast

Dark Angels and Pretty Freaks Podcast

AAP 028 - Angela and Henno "get in the gym" this week and discuss workouts, functional training and how Henno exactly found Angela's Gym in the first place. No blog this week but please search for Functional Training online and you'll find lots of information about training for what we do in our daily lives and for fun. Proud member of the Wicked Radio Network!

Going To Angelas

Psychology Of Eating

Health At Every Size

AAP 027 - Angela and Henno are talking all about body image and Sexy Sexy Sexy today. Bounchikabowwow....ohhhh yeah. Defining sexy. What exacty is sexy? What the heck is imagineering? Well knowing Angela the answer will be less about our outsides and more about our insides so check out the episode to find out and also the blog "Defining sexy" below. Let's get SEXY! Proud member of the Wicked Radio Network!

Defining Sexy

The Gifts Of Imperfection - Renee Brown

The Herren Project - Chris Herren

Going To Angelas

Psychology Of Eating

Health At Every Size

AAP 026 - Today we start with Angela answering a question from Henno inspired by his #podbuddy Sean of the Pittsburgh Nerd Podcast. What can we eat when our workout/workday/sleeping schedules are not normal and we're freaking hungry but working on better eating habits. Then Angela talks Spring Cleansing and how it's not just our bodies that need a cleanse this time of year. Supporting her blog Spring Cleaning which you can check out here:

Spring Cleaning

Going To Angelas

Psychology Of Eating

Health At Every Size

And check out Snake Oil Comics latest hilarious vid HERE

Check out FYFCast too. Another great pop culture podcast from our northern neighbors in Canadia