Anger 911 Radio

By Talk 4 RadioReligion & Spirituality Christianity Education Arts Books Self-Improvement

Anger 911 Radio episodes

March 03, 2016 Achieving Self-Compassion
At times, human beings can be incredibly compassionate towards one another. And yet, we are sometimes remiss in extending to ourselves the same tender care we offer to others. Is it that we feel we are not deserving of such compassion or can a little pampering be misconstrued as a sign of weakness or indulgence? What can we do to extend compassion and understanding to ourselves? Here are a few suggestions:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
February 25, 2016 How to Change Without Changing
Not everyone likes change. Some are comfortable precisely where they are and prefer to stay within their comfort zone. Others are more adventurous and enjoy a good challenge. Discover what you can't change, what you can, and why you need to? And what is the one change that everyone resists?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
February 18, 2016 Your Best Defense Against Anger
There are also many who believe they cannot choose how they feel, that it is others who have dominion over their emotional state of mind. Such comments as "You make me angry", "You hurt my feelings" or "You embarrassed me" indicate that others determine how one will feel based on what they are doing or saying. Is there a defense against anger? Absolutely! It is a two-fold process. The first step is....

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
February 12, 2016 The Truth About Love, Hurt, and Anger
We're all familiar with the phrase, "love hurts". Too often, we take a witty cliché and assign truth to it. the truth is that it is not love that causes pain. That, in fact, contradicts the very nature of love. So what does cause the pain? It is the result of such behaviors as:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
February 04, 2016 3 Must Have's That Resolve Conflict
On many levels, conflict can be a useful tool for our personal growth and development enabling us to better get along with one another. Yet for many, conflict spells f-i-g-h-t, from which we either prepare our defenses or flee the scene in haste. Here are three must have's that enable us to determine the success of finding a solution to our differences. They are:

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
January 27, 2016 When Silence Isn't Golden
How many are familiar with the phrase "Silence is golden"? This proverb dates as far back as ancient Egypt, making reference to the importance of keeping quiet under certain circumstances. However, there are times when it is completely appropriate and absolutely necessary to say what is on your mind. Silence is never golden under the following circumstances:

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
January 21, 2016 Adversity, Anger, and Awareness
I've never met anyone who didn't have to face adversity in life. Whether in our personal relationships, professional lives, in regards to a health issue, academically or financially, hardships seem to be a standard component to life. In current times, there are those who have adopted the "what doesn't kill you makes you stronger" philosophy, realizing that certain situations appear in our lives as a way of strengthening us. But there is much more to this than they realize.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
January 14, 2016 Why People Don't Get Along
Why is it so difficult for us to get along with one another? After all, we all have the same basic needs in life. We all want to be valued, acknowledged for the good that we do, treated fairly and given sufficient opportunities in life. Aside from the packaging and our individual talents and goals, we are all basically the same. Yet it seems the majority of people fail to recognize our similarities and focus instead on our differences. And therein lies the challenge.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
January 07, 2016 "S~T~A" Away From Anger
I love creating simple strategies individuals can use to experience less anger or stress in their lives, to improve their communications skills, resolve conflicts easier or create inner peace. From the SWaT Strategy* to TECO Magic*, The Great Duck and Dishtowel Debate* or the Seven C's of Conflict Resolution, I find that the simpler it is, the easier it is to remember and apply. My latest, S~T~A, provides a pragmatic way to prevent any situation from becoming inflammatory and destructive.

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
December 31, 2015 Using Emotions As Tools
Very often people query me as to whether or not anger is a bad emotion to which I reply "No." All emotions have purpose and value. None are good or bad. They simply are. It is how we utilize them, our actions, that determines their positive or negative value. Emotions are messengers that help...

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min

About Anger 911 Radio

From the publisher's feed

Anger 911 provides emergency treatment for emotional and spiritual wellness.

Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you…