Anger 911 Radio

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Anger 911 Radio episodes

December 24, 2015 The A~N~Y Words and Anger
There are thousands of things that trigger our anger: aggressive drivers, rude coworkers, unfairness, and favoritism just to name a few. A critical statement or offensive comment can raise our ire to which we may respond with indignation. There are also three potentially toxic words that when used incorrectly can put anyone on the defensive. Those words are what I refer to as the A~N~Y words.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
46 min
December 16, 2015 Five Steps to Inner Peace
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
December 10, 2015 Sarcasm, Fear, and Arrogance
Sarcasm, a form of passive/aggressive anger, is a behavior intended to mock or insult the other person. Arrogance is a form of dealing with what one perceives to be an imbalance of power. Both behaviors are rooted in fear, an underlying component of anger. Can you identify either of these mannerisms within yourself? How are they hurting you and what can you do to change them? If you are dealing with others who are snarky or condescending, what are the best tactics to employ?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
52 min
December 04, 2015 Inspired Communication
The purpose of communication is so individuals can freely share their ideas, feelings, thoughts, and needs with one another as a means of better understanding themselves and the situation at hand. It can present a unique set of challenges for several reasons. However, inspired communication is a much easier and more effective method. It differs from the norm in that it is based on...

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
52 min
November 26, 2015 The Illusion of Anger
According to Webster's dictionary, anger is a feeling of displeasure or discomfort brought about by feelings of helplessness or powerlessness. Powerlessness - feeling weak and vulnerable. I don't know anyone who is comfortable feeling helpless and fragile. It is natural for humans to want to feel safe. Anger provides us a sense of power and protection from a perceived harm. However, in some instances, this is actually an illusion. Let me explain:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
52 min
November 21, 2015 Anger: The Bigger Picture
Have you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in particular activities. We don't often understand why certain people enter our lives or why they leave. "Living in the moment" is a wonderful philosophy but can obstruct our ability to more fully see the bigger picture, the why's and what for's.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
52 min
November 12, 2015 Mediation With a Twist
We all have the opportunity to be mediators at various times in our lives. Our role is to help restore harmony between both parties so that they may find a peaceful resolution to the issue and maintain the integrity of their relationship. How does one accomplish this without formal training as a mediator? Here are a few key points to remember:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
52 min
November 05, 2015 "WHY" This Gets Rid of Anger
Very often when an individual says or does something, we take issue with it and become angry. We often don't feel that person had any reason, or at least not a valid one, for saying or doing what they did. Imagine how you might respond if you knew the "why" behind their actions?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
51 min
October 30, 2015 UFO Method to Eliminate Arguing
We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feelings. Yet oftentimes it does. One or both parties make three key mistakes for which I offer 3 strategic solutions.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
October 22, 2015 Communicate Rationally When You're Angry
Communication is one of the most necessary interpersonal skills we need yet one that few have been formally trained in. What makes effective communicating challenging is that we all converse on different levels and have varying styles. Even under the most comfortable conditions we can find ourselves becoming irritated. Add to that the element of anger and the process becomes exasperating. Is it possible to communicate rationally when one or both parties are angry? Here are 8 tips:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min

About Anger 911 Radio

From the publisher's feed

Anger 911 provides emergency treatment for emotional and spiritual wellness.

Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you…