Anger 911 Radio

By Talk 4 RadioReligion & Spirituality Christianity Education Arts Books Self-Improvement

Anger 911 Radio episodes

July 23, 2015 Your 2 Greatest Weapons Against Anger
We all get angry. Lord knows, I've had my share of inappropriate tirades and years of pent-up anger as well. While anger is a vital part of the human experience, I'm not pleased with the times I'm blown things out of proportion, allowed others to push my buttons and elicit an unsightly response, silently seethe over things I was unhappy about, or choose unhealthy ways of trying to cope with my emotions. I wish...

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/)
52 min
July 16, 2015 7 Steps to Regret Free Decisions
We're all faced with making hundreds of decisions each day. Some are pretty straight-forward and simple; others carry greater significance. In order to make more qualified choices we may seek counsel of those we respect whose input can impact our course of action. However, all advice is tainted with personal beliefs, past experiences, and unresolved issues. How can we be certain we are making rightful choices that won't lead us down a path of remorse and regret?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/)
52 min
July 08, 2015 How Your Anger Benefits Me
Your anger can actually benefit me. That sounds a bit ludicrous, wouldn't you agree? Anger hurts the one experiencing it but how can it possibly work to my advantage? If you become angry with me, I might feel upset, disrespected, scared, or angry in return. On a deeper level those emotions can prove to be insightful and so to that extent yes, I can benefit. But is there something more that can be gained by witnessing or being the target of another person's ire?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
53 min
July 03, 2015 Speak Up! Alternatives to Silence
The majority of people I've met believe that there are only two ways of handling anger: the first is with an aggressive or explosive response; the second to remain silent. Both are fear-based and carry hefty consequences. Growing up, I remember hearing adults say, "Nice people don't get angry." Wanting to be good and have the approval of others, I learned early-on not to express my true feelings. This put me at a huge disadvantage, particularly as I got older.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
51 min
June 25, 2015 6 Steps to Rebuilding a Broken Trust
Have you ever disappointed someone or broken a promise? Was the incident serious enough to ultimately compromise the trust between you? Has someone betrayed you? Some believe that once broken a trust can never be rebuilt. I'm not one of those people. Discover 6 specific steps one can take to restore a broken relationship:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
52 min
June 19, 2015 Dealing With Insults Effectively
My husband is brutal: he teases and torments me unmercifully. But I'm just as bad. We know each other's funny bones intimately and are well aware of what each person is comfortable with in terms of teasing as well as what crosses the line. But how can one know if a cutting remark is playful banter or a biting insult? Discover key elements that distinguish the two as well as 4 tips to put an end to insults.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
52 min
June 11, 2015 You're Right (or not) to Be Angry
Don't you hate it when someone tells you not to be angry? People seem to think that they know best how we should or shouldn't feel. Emotions, all of them - even anger - serve a purpose. They are messengers of our wounded selves and beg the question, "What needs to heal in me?" Regarding anger, we have certain rights and "not" rights.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
51 min
June 05, 2015 Let Go (of) My Ego: Anger and Ego
In recent years there seems to be a growing debate between the role of ego in our lives vs the function of spirit. In its most simplified form, (according to Dr. Sigmund Freud), the ego is that part of our psychic energy that seeks to satisfy our basic urges, needs, and desires whether life-sustaining or frivolous. On the flip-side of ego is spirit: our life force, the very essence of who we are. What happens when the two become rivals?

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
51 min
May 28, 2015 How to Start and/or Stop an Argument
We all know what topics we can discuss with certain people and which ones to avoid. We also know what turns a harmless discussion into a vicious argument. There are those who love the drama - they seek out opportunities to incite a good fight and others wonder why every conversation results in quarrelling and hurt feelings. Here are 6 tips to convert any conversation into an argument. Or, if you prefer, 8 that will keep things civil.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
51 min
May 22, 2015 10 Tips: Keep Peace in Out of Control Wo
This world keeps getting crazier and crazier. Nothing makes sense anymore. I sometimes feel as though I've fallen into the rabbit hole in Alice in Wonderland. In an age of endless technology and societal demands, I am acutely aware of the ever constant pressures of living in a chaotic world. What used to come naturally to me now requires a conscious effort to remain peaceful and calm. Here are ten tips to maintain your sense of serenity:

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
53 min

About Anger 911 Radio

From the publisher's feed

Anger 911 provides emergency treatment for emotional and spiritual wellness.

Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you…