Buddhism looks at anger with real precision. Consider how the angry mind seethes. It drives you crazy with depression and frustration. It distorts the way everything appears. 09:08 | Extracted from "Taste of Buddhism - Be Your Own Therapist with Ven. Robina Courtin" teachings given at <a title="https://www.tsechenling.org/" href= "https://www.tsechenling.org/" target="_blank" rel="noopener">Tse Chen Ling Center for Tibetan Buddhist Studies</a>. Full teaching <a title= "https://www.youtube.com/watch?v=TDq2d2h4Fvk" href= "https://www.youtube.com/watch?v=TDq2d2h4Fvk" target="_blank" rel= "noopener">here</a>.

Buddhism looks at anger with real precision. Consider how the angry mind seethes. It drives you crazy with depression and frustration. It distorts the way everything appears. 09:08 | Extracted from "Taste of Buddhism - Be Your Own Therapist with Ven. Robina Courtin" teachings given at Tse Chen Ling Center for Tibetan Buddhist Studies. Full teaching here.

Buddhism looks at anger with real precision. Consider how the angry mind seethes. It drives you crazy with depression and frustration. It distorts the way everything appears. 09:08 | Extracted from "Taste of Buddhism - Be Your Own Therapist with Ven. Robina Courtin" teachings given at <a title="https://www.tsechenling.org/" href="https://www.tsechenling.org/" rel="noopener noreferrer">Tse Chen Ling Center for Tibetan Buddhist Studies</a>. Full teaching <a title="https://www.youtube.com/watch?v=TDq2d2h4Fvk" href="https://www.youtube.com/watch?v=TDq2d2h4Fvk" rel="noopener noreferrer">here</a>.

Anger: Friend or Foe?

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as:

"Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears?  Is reincarnation real? What is the mind? Exactly what is enlightenment?

A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

Religion & Spirituality

Buddhism

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as: "Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenment? A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

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Anger: Friend or Foe?

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