In this honest and powerful episode of the Equestrian Performance Mindset Podcast, I and Lorna dive deep into something so many riders experience… but rarely talk openly about: 👉 anger, frustration, and the self-judgment that follows.

This episode was inspired by a listener question about losing patience with her horse after a difficult moment crossing a bridge, and the emotional spiral that followed afterward.

Together, we unpack:

This episode is an important reminder that emotional reactions don’t make you a bad rider, they make you human.

Coaching & support: https://www.mindeq.eu/coaching

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