Ana and Open Mike Eagle dig into the weight of too much—too much chaos, too much uncertainty, too many whelms. They unpack how trauma reshapes our coping mechanisms, the slow-motion gutting of democracy, and political burnout, while searching for ways to stay grounded when everything feels like it’s spiraling.

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Ana and Open Mike Eagle explore the fine line between resilience and overextension—digging into rock climbing injuries, political burnout, and why real strength comes from sustainability, not just survival.

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What do Elon Musk's trolling, rap beefs, and cancel culture have in common? Ana and February's "Co-Host in Residence," Open Mike Eagle, break it down, exploring public redemption, why some people 'fail up,' and what real accountability should look like.

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Ana and Josh Gondelman explore the power of presence, reflecting on how connecting with others, embracing creativity, and asking for what you need transform everyday acts into resistance and joy.

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Ana and comedian Josh Gondelman explore the challenges of navigating political turmoil and daily stress—unpacking the delicate balance between staying informed and staying sane in uncertain times.

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Ana and semi-permanent guest co-host Josh Gondelman discuss the wildfires ravaging Los Angeles and their wide-reaching effects—unpacking the concept of empathic distress and how small, tangible actions can make a difference in overwhelming times.

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Ana welcomes Josh Gondelman as "Co-Host in Residence" to talk through New Year’s resolutions, the hidden cracks in media and entertainment industries, and the challenges of staying true to your values while navigating a world driven by shifting priorities.

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Ana reflects on the cracks beneath her—both literal and metaphorical—as she recounts a week of uncertainty, resilience, and the bravery of asking for help, exploring what it means to find strength in imperfection and connection.

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Ana takes on the strange, in-between days of the holiday season with a reflective mini-sode, unpacking her top five obsessions of 2024 and the small things that helped her get through a challenging year.

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Musician Open Mike Eagle joins Ana to discuss the threat vibes-based politics pose to democracy while exploring the challenges of creativity in an economic wasteland, and the hidden joys of indie comics.

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For all episodes, exclusive content, and to join the conversation, support us on Patreon at http://www.patreon.com/AnaMarieCox

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