Another REP Podcast

Another REP Podcast

By anotherrepHealth & Fitness
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Another REP Podcast episodes

  • The Gang Gets Deported
    AND WE'RE BACK!!!
     
     
    Samm is back to test how much freedom runs through our veins. Ish, Eric, and Ryan take the US Citizenship Test, for the fate of who gets to stay, and who has to leave...America.
     
     
    Per usual we ramble about sovereign citizens, tattoos, and the shift of grading in the US educational system.
     
     
    As always, kick back, salute the flag, pet your bald eagle, and enjoy Another REP!!
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 30 min
  • The Gang Talks Butts and Chess
    We are joined again by Ish and Samm to talk about a whole lot of nonsense, travel, training, and everyone's favorite topic, Hitler! Buckle up cause its an incoherent ride!
     
     
    As always, kick back, relax, and enjoy Another REP!!
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 25 min
  • Eric Connects with His Ancestors!
    Hello fellow RepTards! 
     
    Life has been pretty exciting on our end, and we KNOW your's has been as well! We apologize for a pretty inconsistent schedule, but these zaddies aren't going anywhere! 
     
    On this episode we talk about Eric's spiritual quest, Ryan starting off as a collegiate strength and conditioning coach, and how we need CrossFit Athletes to start testing positive for real drugs... LIKE COCAINE! 
     
     
    As always, kick back, relax, and enjoy Another REP!!
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 21 min
  • Teaching an 11 year CrossFit Affiliate about CrossFit
    We haven't talked about CrossFit in awhile, so why not bring on a friend of the show and 11 year affiliate, Jimmy! 
     
    Jimmy is the founder and owner of CrossFit Synapse. Synapse is located in the greater LA area, so if you're in town, bring a shirt from your gym and stop by! Just let him know we sent you.
     
    On this episode we talk about the trials and tribulations of owning an affiliate, allegedly working through the pandemic, and his experience with the changes that have come down from CrossFit HQ. And per usual the random ramblings in between conversation. 
     
    As always, kick back, relax, and enjoy Another REP!!
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    2 hr 28 min
  • Doom Scrolling and Picture Editing
    This is a darker episode, so be warned we cover several stories about death. Also at some point our audio switched to a different microphone so apologies in advance about the audio...it's not great.
     
    Doom scrolling or doom surfing is the act of spending an excessive amount of screen time devoted to the absorption of negative news or media. You've probably been doing this, just didn't know the name! 
     
    On this episode we were graced by the presence of Samm and Ish again, to talk about some of the darker sides of the internet, listner discretion be advised cause we talk about some dark stuff. And because ish was in the house, we hit on photography and picture editing. 
     
    As always, kick back, relax, and enjoy Another REP!!
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 26 min
  • You Probably Shouldn’t Become a Trainer
    You love exercising, you've seen progress in yourself, and now you want to become a trainer! Training is an amazing profession, but it's also quite difficult. With almost 70% attrition do you have what it takes to stay the course and hone the craft?!
     
    On this episode we talk about the some of the less cool parts of becoming a trainer and the very real obstacles that can stand in your way. 
     
    As always, kick back, relax, do your elevators, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 25 min
  • Coaching With Rob Feiner
    As coaches we heard the calling to help people better themselves through movement and fitness. One facet of the coaching process is also the mind, but there is a line we need to be mindful of when we offer suggestions, especially around mental health. 
     
    On this episode we chat with Rob Feiner, a Licensed Professional Clinical Counselor. Rob works with a wide range of people helping them promote positive change, resilience, and self-reliance.
     
    We talk about how he we as coaches can be a positive force for you clients and athletes, to help them both body and mind. If you are a coach this is a great starting point to help elevate your coaching. 
     
    If you would like to talk with Rob you can find him on his website at robfeiner.com
     
    Book Recommendations:
    Hold Me Tight
    Self-Compassion: The Proven Power of Being Kind to Yourself
    Finding Your Zone
     
     
    As always, kick back, relax, do your elevators, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 59 min
  • No-No Split Jerk Button

    On this episode we are blessed by the presence of Samm. She may or may not have demanded to be on the show, but however she got here, we had a blast.

    We do talk about something that doesn't get enough attention, and that's peeing while exercising. You may not know, but it's far more common than you think. Well talk about some tips and who you should see if this is happening to you. 

     

    We also talk about, conspiracy theories, being a teacher, and F1.

     
    As always, kick back, relax, do your elevators, and enjoy Another REP
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    2 hr 10 min
  • That Ish is Crazy
    On this episode we are graced by THE _e.captures_. We talk about F1, coaching, photography and our stories of accidentally taking too much of the devils lettuce. 
     
    Find Ish on Instagram: _e.captures_
     
    As always, kick back, relax...but not TOO much, and enjoy Another REP
     
    The Hotline is OPEN! Call or text us at 530-PODCAST (763-2278)
     
     
    Please Rate, Review, Share and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 41 min
  • F**k Jib Guy
    On this episode we mediate Eric's harrowing experience with "The Jib Guy". We also talk runners, smoking and of course...random nonsense!
     
     
    As always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 48 min

About Another REP Podcast

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Fitness, Video Games, Movies, and Random Nonsense.