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Another REP Podcast
By anotherrepHealth & Fitness
Another REP Podcast episodes
- Talking Good with Becca
In our episode "Music with KylEAST" we spoke a lot about how we use our voice and body as and instrument for singing. Like the nerds we are, we also wanted to learn about how anatomically these things work, how our brains are involved in speech and language, and so much more!
On this episode we are joined by friend of the show and friend in real life Becca! Becca is a Speech-Language Pathologist, an educator from little kiddos to university level students, and a CrossFitter! She is joining us to talk all things SLP related with little sprinkinglings of side tangents.
As Always, kick back, relax, and enjoy Another REPIf you would like to reach out to Becca with questions you can reach out at [email protected]The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
2 hr 7 min - Unsolicited Gym AdviceOn this episode we welcome Kat, Melissa, and CK to discuss unsolicited gym advice. We talk about different experiences inside the gym, when/how/if to approach someone at the gym, and a lot of random hot takes!As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
2 hr 10 min - I Ain't Afraid of No GhostsApparition, phantasm, wraith, shade, there are many names, but collectively they are known as ghosts. The bumps in the night, figures out of the corner of our eye, are ghosts real or our minds playing tricks on us? On this episode we try to figure that out. Eric being our resident believer and Ryan our resident fun police talk ghost stories, potential explanations, and con artists in paranormal investigation.Wanted to make an edit, later in the episode we reference John and Lorena Bobbitt, a horror story in itself, but what we ment was Ed and Lorraine Warren.As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
2 hr 18 min - Mobility TipsThere are many tools, techniques, and gimmicks that exist in the world of mobility training. And like Adam Savage and Jamie Hyneman, we are here to bust some of those myths. Don't worry we wont leave you hanging, you'll be leaving with some helpful tips on how to get this right!We also cover the cringiest Vin Diesel interview which you can watch here, and some potty humor!As Always, kick back, relax, and enjoy Another REPPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 24 min - Mortal Kombat 2021 Movie ReviewIn March we put out an episode going through the lore and history of Mortal Kombat in excited anticipation for the new movie. Fast forward to today, and we are just as excited reliving the film in all its brutal ridiculous glory.We start with a TL;DR spoiler free recap and review, then the safty is off as we go in depth to all the wonderful details...mostly Kano because Josh Lawson is an absolute legend.As Always, kick back, relax, and enjoy Another REPPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 21 min - How to Read a Scientific StudyThere is a lot going on within the world of scientific research and publications, and often times they are misinterpreted or hard to read. So In an effort to watch the world learn, we decided to do just that!On this episode we review an article from Examine.com that explains how to read and interpret a scientific study. After that, we then dive into a recent study that is making its rounds about the severity of Covid symptoms in relation to physical activity.We included the links to both articles below. Please take some time and read through then and come to your own conclusions.As Always, kick back, relax, and enjoy Another REPLink to "How to Read a Scientific Study"Link to "Physical Activity and Covid-19 Symptoms"Please Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 47 min - 2021 CrossFit Open Recap
The Open is over, 3 weeks and its done! What better way to end the open then with a little recap of the events, how we performed, and where the 2020 CrossFit Games competitors stand.
We also touch on upcoming episodes, the NC-17 Rating, and a film you probably should never watch A Serbian Film. Seriously though, do some research before you decide to watch.
Kick back, relax, and enjoy Another Rep!
Reminder!
Use code "AnotherRepPodcast" at checkout to receive 25% off of your first order at mealsofsteel.com
Please Rate, Review, and Subscribe!Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
52 min - Meals of Steel
On this episode we have special guest Michael Barmaxis, founder of Meals of Steel, a Los Angeles based meal delivery service.
Michael started Meals of Steel with the idea that healthy food shouldn’t have to be hard work. Based in his B.S. in Nutritional Science, Michael dreamed of a way to combine the science of great eating with simplicity in mind, no complex grocery lists, measurement conversions or scales. Bringing together a team of nutrition and culinary experts, Michael is the mastermind behind the company delivering bold, healthy flavors to your doorstep.
We also cover a wide range of topics such as Jiu Jitsu (Mike is a black belt!), our future golf tournament, and the documentary Class Action Park.
Kick back, relax, and enjoy Another Rep!
----more----
Website - mealsofsteel.com
Instagram - @mealsofsteel626
Use code "Another Rep Podcast" at checkout to receive 25% off of your first order.
----more----
Please Rate, Review, and Subscribe!Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
2 hr 22 min - Justice League Snyder Cut
The DC Extended Universe has definitely had its ups and downs. With universal admiration of Christopher Nolan's Batman, and universal disdain for David Ayer's Suicide Squad. Sadly, 2017's Justice League wasn't high on the list of fan favorite DC movies...until now!!
In this episode we take a deep dive into the #Snydercut of Justice League. We start with a spoiler free review until 14:12, after that the spoilers begin.Kick back, relax, forget 2017 happened, and enjoy Another Rep!Please Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
2 hr 28 min - Coffee!
It has a lot of names Java, Cuppa, Bean Juice, Rocket Fuel, etc. Here at Another Rep we refer to the most consumed beverage in the world as Coffee! And let's be honest, if you're a fitnesser, you probably drink this stuff in excess.
Today we are joined by CK (Char) owner of Homegrown Coffee Company and friend of the show. Homegrown serves the Greater Los Angeles area with fair trade coffee beans from around the world. "We believe that with every good cup of coffee, a good conversation is able to begin." Oh boy did we have some good talks!
In this episode we are going from start to finish, seed to pour, to learn about the differences and nuances in...coffee! We also debate what is whiskey, create several new business ideas, and maybe some other surprises?
Kick back, relax, make sure you have a warm cup of coffee, and enjoy Another Rep!
Please go support CK and Homegrown!
- Homegrown Coffee Website
- Homegrown Coffee Instagram
- Let them know we sent you!
Please Rate, Review, and Subscribe!
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
3 hr 11 min
About Another REP Podcast
From the publisher's feed
Fitness, Video Games, Movies, and Random Nonsense.