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Another REP Podcast
By anotherrepHealth & Fitness
Another REP Podcast episodes
- Hail SeitanWe're back! Sorry for the long pause, life sometimes gets in the way, but we missed talking to you the entire time.On this episode we we talk about PED's in sports, namely CrossFit cause your resident bad boi, rule breaker Ricky Garard is stepping back onto the competition floor this year. This, after his 4 year ban after taking 3rd in the 2017 CrossFit games.We also learn about Polynesia, Ryan's dislike of CrossFit Games "documentarians", also watch the documentary IcarusAs Always, kick back, relax, Hail Seitan and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Occasionally Streaming on Twitch twitch.tv/anotherrep
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
1 hr 42 min - Warning Signs of a Sucky TrainerIf you've been listening to us for any time, you have undoubtedly heard us bitch and moan about gyms, questionable business practices, and coaches. This one is going to be a little different.On this episode get specific on issues we see, as well as things WE are guilty of in the past. Lack of assessments, no corrective exercises, excessive soreness, the list goes on. With every negative we offer up a positive, and a solution for those struggling with their trainer, or the trainer themselves.Fitness, and our health, are one of the few things we have some control over, so do it to the best of your ability from the start, and seek help from those who can put you on the right path.As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Occasionally Streaming on Twitch twitch.tv/anotherrep
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
2 hr 2 min - Mental Health w/ Dr. MesaOn this episode we are joined by Dr. Heather Mesa to talk about mental health, specifically men's mental health! Heather was born in the Philippines and raised in Guam. She graduated with her PsyD with a background in social work. Also she does jiu-jitsu, so watch out she'll help your mind then put it to sleep!Like always we jump around periodically to talk about CrossFit, dating, and dirty jokes!Check out her instagram - @checkinswithdrmesaAs Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Occasionally Streaming on Twitch twitch.tv/anotherrep
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
2 hr 19 min - Nickelback is a VibeNext week we will be having Dr. Heather on to talk about mens health! If you have any questions you would like to ask, message us, email, text, voicemail...carrier pigeon?Eric went to an EDM show and was inspired to talk about music. The goods, the bads, and some hot takes about Nickelback. We also dive into some of our favorite cocktails and drinks. Are we having fun yet?...YeahAs Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Occasionally Streaming on Twitch twitch.tv/anotherrep
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
1 hr 28 min - Back Squats Are Bad?Back squats, some love them, some hate them, and one unnamed coach says you should never do them?On this episode we talk about squatting, progressions, coaching, and our thoughts on the new Suicide Squad.Here is a link to the study that the coach cited - A Biomechanical Comparison of Back and Front Squats in Healthy Trained IndividualsAs Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Occasionally Streaming on Twitch twitch.tv/anotherrep
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
1 hr 12 min - CrossFit Games 2021Well.. this one got a little lost in the mix, but like our founding father said, "In this world, nothing is certain except death, taxes, and Another Rep falling off topic." - Benjamin FranklinIn this episode, we give our predictions of the 2021 Crossfit Games...we recorded this before the actual games, and forgot to post it.We also talk about Nobull taking title sponsorship of the Games, Reebok flexing their BDE, our bid to be on Legends of the Hidden Temple, Drug Sanctions, Weird Al, and debate if the best sprinter in CrossFit can keep up with an NFL player.As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
1 hr 48 min - Random Ramblings
Welcome back!
When you think about award winning actor Peter Dinklage, the first thing that pops into your head is the hit film.. Tiptoes! Speaking of movies we talk about several of them in this rambling filled episode. The new marvel film, Black Widow and meta horror shows. We also talk about Hawaii, the vastness of space, black holes and time travel.
Honestly we havent seen eachother in a bit and we really wanted to catch up! Because just like the film Tiptoes, "when it comes to the important things in life, it's the little ones that truly matter."
As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
Intro Music: I Miss You by Ichika Nito -> Youtube
1 hr 27 min - Gym LoyaltyHave you ever been a member of a gym, and then at some point in time left said gym? If your answer is no, then this doesn't apply to you, and if anything you might be offended by this. If you answered yes, well you're in luck, because this episode is for you!While staying on brand we also talk about Medieval times, Dicks Last Resort, and energy vampires.As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 47 min - Weediculous CircumstancesMarijuana, Weed, Pot, the Devils Lettuce! It comes in many names, strains, and varieties, legalities, and uses. It does a lot, and a lot of people have opinions on it...us included!Sha'Carri Richardson, ell decorated champion, from NCAA to USA Track and Field and Fastest Woman in the US! She recent suspension re-sparked the debate with marijuanas use and legality in sports.On this episode we talk about Sha'Carri Richardsons situation, marijuana legal issues, how to dive off of a 10 meter platform, and USA Soccer, Football for the listeners across the pond!As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 11 min - Deadlifts...KindaWELCOME BACK!Like the title says we're talking about deadlifts...kinda.On this episode we talk about STD tests, IPhone users being big mad at green text bubbles, Simon Pegg, and deadlifts!As Always, kick back, relax, and enjoy Another REPThe Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCASTPlease Rate, Review, and Subscribe!
Listen to us wherever you listen to podcasts
Follow us on Instagram @another.rep.podcast
Email us at [email protected]
1 hr 19 min
About Another REP Podcast
From the publisher's feed
Fitness, Video Games, Movies, and Random Nonsense.