Another REP Podcast

Another REP Podcast

By anotherrepHealth & Fitness
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Another REP Podcast episodes

  • Hold My Mead
    The winter olympics has the weirdest sports, so we "accurately" guess where these sports came from and how they progressed. Maybe we came up with some new sports ourselves. 
     
    We also talk the crossfit open, and more random nonsense!  
     
    As always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 21 min
  • Your Favorite Superhero Is (Likely) Using Steroids
    Steroids, a little more popular than you think. Marvel, DC, Instagram these influencers are using. Now this isn't to pass judgment because they are just doing their job. But transparency would be nice, especially if your selling a workout program..looking at you Chris Hemsworth! 
     
    We also talk about CrossFit, The Open, and Brendan Fraser.
     
    As always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 14 min
  • Aaron in the House!
    We got a new friend in the house! Today we are joined by fellow coach and over thinker Aaron! In todays episode we try to answer the questions, when do self affirmations become an excuse and when does a healthy addiction become a problem. 
     
    We hit on some risky topics so keep an open mind and hopefully this sparkes some interesting thoughts of your own! 
     
    As always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 43 min
  • R.I.P. Dave Castro..Not Really
    CrossFit has lost yet another of the original crew. In 2020 we saw the exit of CrossFit founder Greg Glassman, and as we turn into 2022, Dave Castro has fired from Director of the CrossFit Games. 
     
    The changing of the old guard is a fairly common practice with business acquisitions and mergers. The suddenness and lack of transparency with the CrossFit community at large is making waves. Of course we have our opinions and views of where CrossFit might go and what we might be able to see from this change.  
     
    We also talk about the Dragon Ball universe, sticking to the intended stimulus within a workout, and the random nonsense you love...or hate? 
     
     
    As always, kick back, relax, wait while we charge up our spirit bomb, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!
    Listen to us wherever you listen to podcasts
    Follow us on Instagram @another.rep.podcast
    Occasionally Streaming on Twitch twitch.tv/anotherrep
    Email us at [email protected]
    Intro Music: I Miss You by Ichika Nito -> Youtube
    1 hr 31 min
  • Knees Over Toes?
    The debate of the ages.. should your knees go over your toes? There's several lines of thinking of who should practice it, to what extent, and is it dangerous? Like many things in the fitness world the debate will show up again and again. Today, we discuss!
     
    We also chat about talking to and approaching celebrities on the streets, a movie idea and IV therapy. 
     
     
    As Always, kick back, suffer an existential crisis, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    1 hr 24 min
  • Cold Water Carnies
    Have you ever been to a renaissance fair, partook in the "local" food, drinks or atmosphere? Would you consider the workers carnies? If you've ever battled with this quandary then you're in luck cause we tackle this question and many more!
     
    We also talk about new research in the field of cold water immersion, world acoustic instruments, and particle accelerators. 
     
     
    As Always, kick back, suffer an existential crisis, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    1 hr 18 min
  • RECK Room Episode 1
    On this episode we are joined by friend of the show CK!! You might remember her from the unsolicited gym advice or coffee episodes. 
     
    This will the be the first of many where CK will join us to shoot the shit about randomness. We talk about time caps for workouts is a lazy way out, dance dance revolution, and accents!  
     
    As Always, kick back, suffer an existential crisis, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    1 hr 53 min
  • On Legacy and Life
    Existentialism - a philosophical theory or approach which emphasizes the existence of the individual person as a free and responsible agent determining their own development through acts of the will.
     
    Some might also explain it as a "life crisis".
     
    We referenced in a VERY early episode about some of the potential benefits that have come from the global shutdown. Took some time for Ryan to come to his own realization, but there are defiently some jems to be taken away from this. We talk about life, legacy and the pursuit of a life worth living.
     
     
    As Always, kick back, suffer an existential crisis, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    1 hr 5 min
  • We‘re Cancelled?

    Can you clickbait a podcast episode title or are we seers predicting the future? Only time will tell!

     

    Love him or hate him, Dave Chapelle is one of the most popular comedians of the time. His 2019 special "Sticks & Stones" sparked the initial backlash, where his most recent special "The Closer" is arguably a response to the critiques.  

     

    In this episode we talk about Chapelles latest special, and our view of the conversations surrounding it. 

     

    We recommend watching the special, really listen to what he's saying, and come up with your own opinion on the matter. Let us know your thoughts, did we make a good comment, or did we miss the mark, we love to talk! 

     

    As Always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    1 hr 8 min
  • Foot Milk
    We mean, the title explains itself! BUT, if you need a little more, on todays episode we talk about Lactic Acid, what is it, what it does, and how we get rid of it. The common thought is that lactic acid causes muscle soreness and that burning sensation in your muscles..but is that true?
     
    We also talk about comedy, mattresses, and chemistry!
     
    As Always, kick back, relax, and enjoy Another REP
     
     
    The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
     
     
     
    Please Rate, Review, and Subscribe!

    Listen to us wherever you listen to podcasts

    Follow us on Instagram @another.rep.podcast

    Occasionally Streaming on Twitch twitch.tv/anotherrep

    Email us at [email protected]

    Intro Music: I Miss You by Ichika Nito -> Youtube

    2 hr 3 min

About Another REP Podcast

From the publisher's feed

Fitness, Video Games, Movies, and Random Nonsense.