Do you experience stress over things that haven’t happened , yet? Then today’s episode is for you.  Join me as I explain what anticipatory stress is and a four-step process for managing your brain.

Do you experience stress over things that haven’t happened , yet? Then today’s episode is for you. Join me as I explain what anticipatory stress is and a four-step process for managing your brain.

Do you experience stress over things that haven’t happened , yet? Then today’s episode is for you.&nbsp; Join me as I explain what anticipatory stress is and a four-step process for managing your brain.

Anticipatory Stress

The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

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Anticipatory Stress

Anticipatory Stress

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