Welcome back to the Fertility in Focus Podcast with Dr. Christina Burns. Today's episode dives into the complex topic of antidepressants and reproductive health. Dr. Burns explores the potential impact of antidepressants on fertility, pregnancy, and the unborn child. She shares research findings on how these medications might affect time to pregnancy, ovarian reserve, and IVF success rates. Dr. Burns also discusses the underlying causes of anxiety and depression, such as thyroid issues, insulin resistance, and gut health, offering holistic strategies to manage these conditions. Whether you are currently using antidepressants or considering alternative approaches, this episode provides valuable insights and practical advice to support your fertility journey.

In this episode, you will learn:

• The potential effects of antidepressants on fertility and pregnancy.
• Research findings on antidepressants and their impact on IVF success rates.
• Holistic strategies for managing anxiety and depression to support fertility.

Timestamps:

• [00:03:00] The potential impact of antidepressants on fertility and pregnancy
• [00:10:00] Research findings on antidepressants, ovarian reserve, and IVF success rates
• [00:15:00] Understanding the underlying causes of anxiety and depression
• [00:25:00] Holistic strategies for mental and emotional well-being
• [00:35:00] Importance of diet, exercise, and meditation
• [00:40:00] Recommended supplements and herbs for managing anxiety and depression
• [00:50:00] The role of mindset and support systems in fertility
• [00:55:00] Conclusion and final thoughts

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/